Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
How Trevor works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Trevor
Trevor Knight is a Licensed Professional Counselor (LPC) who uses practical, person-centered methods to help people manage anger and related struggles. He draws on a mix of therapies to help clients find clearer ways to respond when emotions run high. Trevor writes and speaks plainly to make therapy feel manageable and direct.
He brings 15 years of counseling experience and focuses on stress, anxiety, depression, and addictions alongside anger and relationship concerns.
Background and approach
He also helps people coping with trauma, grief, intimacy issues, and problems tied to communication or codependency. Many people seek him out for help with marriage strain, parenting stress, or challenges after separation. In sessions Trevor blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to create a straightforward plan.
He helps clients notice unhelpful patterns, practice small behavior changes, and build clearer communication habits. He leans on Emotionally-Focused and Existential ideas when exploring deeper meaning and connection issues. Trevor’s style is practical and respectful.
He offers steps people can try between meetings, like short exercises or new ways to talk through conflict. Sessions aim to strengthen self-awareness and calm reactions rather than promise instant fixes. Trevor practices in Georgia and works with clients in English.
He is available to work with people across different regions and backgrounds, especially those who want focused help managing anger and improving close relationships.
What Trevor works with
Everything Trevor lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Trevor's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Codependency
- Communication problems
- Divorce and separation
- Family problems
- Forgiveness
- Impulsivity
- Infidelity
- Men's issues
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Self-love
Approaches Trevor lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Evidence-based approaches for online anger and relationship work
Trevor commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in his online work. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting driven by them, and then choosing actions that match personal values. It can help with anger, anxiety, and feeling stuck. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. CBT is often used for stress, mood concerns, and managing impulsive reactions.Finding the right approach is part of the process. Trevor works collaboratively to figure out which methods fit a person’s needs, goals, and preferences. He adapts exercises and conversation style so the work feels useful rather than prescribed, and checks in regularly to adjust the plan.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video is helpful for longer discussions and relationship work. Phone sessions can be a good option when bandwidth or camera use is limited. Live chat and text messaging provide shorter check-ins and ongoing support between sessions. These formats help people fit therapy into busy lives and try approaches in day-to-day situations.
Questions people ask about Trevor
What concerns does Trevor address?
He helps with anger, stress, anxiety, depression, addictions, trauma, grief, intimacy and relationship difficulties. He also focuses on issues like codependency, communication problems, and parenting strain.
What is the therapy style like?
Sessions are practical and person-centered. He uses clear steps, short exercises, and conversation to help people change unhelpful habits and improve communication.
What is his professional background?
Trevor has 15 years of counseling experience working in agencies and hospitals and across a range of mood and behavioral concerns.
Where is Trevor licensed and based?
He is a Licensed Professional Counselor with a Georgia LPC credential and practices out of Georgia.
Which languages and regions are supported?
Sessions are offered in English. He also accepts international clients and can work with people outside the United States.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.