Works with
- Anger
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
How Valerie works
Practical facts
- Credentials
- LMFT
- Licensed in
- Michigan, South Carolina, North Carolina
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Valerie
Dr. Valerie Glass uses a client-centered approach to guide people through anger, stress, and relationship struggles. She is a licensed marriage and family therapist with twenty years of experience and is based in South Carolina.
Valerie meets people where they are and focuses on practical next steps they can use between sessions. She holds a doctorate in marriage and family therapy and also teaches students training to be therapists. That background informs her work with anxiety, depression, trauma, grief, and family conflict.
Background and approach
Valerie helps people clarify what they want to change and builds simple plans to move toward those goals. Her practice includes support for LGBT concerns, gender dysphoria, women’s issues, and non-traditional relationship structures such as polyamory and kink-affirming matters. She also works with eating and sleeping concerns, parenting strain, ADHD, bipolar mood challenges, and compassion fatigue.
In sessions she uses Client-Centered Therapy to focus on a person's experience, Narrative Therapy to reframe stories that hold them back, and Solution-Focused Therapy to identify small, achievable steps. The work is collaborative and paced to each person’s needs.
People who choose Valerie often want clear tools and steady support while they manage life changes, recover from trauma, or address recurring anger and relationship hurts. She offers video calls, phone sessions, live chat, and text-based messaging to fit varied schedules.
What Valerie works with
Everything Valerie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Valerie's practice.
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- BDSM, kink, and alternative sex culture
- Family of origin issues
- Family problems
- Gender dysphoria
- Polyamory / non-monogamous relationships
- Sexuality
- Women's issues
Approaches Valerie lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches That Work Online for Anger and Stress
Client-Centered Therapy focuses on your experience and feelings. The therapist listens without judgment and helps you name what matters most, which can be useful for anger, grief, and relationship strain. Narrative Therapy helps people look at the stories they tell about themselves and their relationships, and then consider different, more helpful narratives for moving forward. Solution-Focused Therapy zeroes in on small, practical steps and what is already working, which is useful when someone wants quick, manageable changes.Choosing the right approach is a collaborative process. The therapist will talk with you about goals, preferences, and what has or hasn’t helped before. Together you’ll try methods that fit your needs and adjust them as progress is made.
Online therapy with Dr. Glass is offered by video calls, phone sessions, live chat, or text-based messaging. Video calls work well for fuller conversations and body language cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send brief updates, get ongoing accountability, or fit sessions into a busy day. These options make it easier to keep consistent work on anger, stress, and relationship goals without extra travel time.
Questions people ask about Valerie
What concerns does she commonly address?
She works with stress, anxiety, anger, trauma, depression, relationship and family issues, grief, sexuality and gender concerns, eating and sleeping problems, parenting strain, ADHD, bipolar mood concerns, and compassion fatigue.
What is her therapeutic style like?
Her style is collaborative and down-to-earth. She focuses on understanding a person's experience, reframing unhelpful stories, and finding small practical steps forward.
How much experience does she have?
She has twenty years of experience working in a range of clinical settings and also teaches students training to become therapists.
What are her credentials and where is she located?
She is a licensed marriage and family therapist - LMFT - licensed in Michigan and South Carolina, and she practices from South Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.