Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
How Velery works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Velery
Velery Fasano-Gilman is a Licensed Professional Counselor (LPC) practicing in Texas with five years of clinical experience. She helps people facing stress, anxiety, low mood, and anger. Her work also supports those coping with relationship strain, grief, and life changes.
She has worked in a variety of settings, including counseling centers, shelters, and psychiatric hospitals. Those experiences shape a grounded, practical approach to common problems. Sessions tend to focus on what’s happening now and what can change next.
Background and approach
Velery aims to build an open, nonjudgmental space where people can talk through difficult feelings. She listens for patterns that contribute to impulsive reactions, low self-esteem, or isolation. Then she offers skills and small experiments clients can try between meetings.
Her tools draw on proven methods such as cognitive behavioral techniques, mindfulness, and acceptance strategies. She also uses client-centered listening and relationship-focused work when helpful. The aim is to reduce overwhelming emotions and increase daily coping skills.
People who find Velery a good fit usually want straightforward guidance and practical ways to manage strong reactions. She encourages steps that feel doable and tailored to each person’s life. If someone is wrestling with anger or persistent worry, she works to make those feelings easier to handle over time.
What Velery works with
Everything Velery lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Velery's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Abandonment
- Caregiver issues and stress
- Communication problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Self-love
- Social anxiety and phobia
Approaches Velery lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches and online care for strong emotions
Velery uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thought patterns and change behavior that keeps stress and anxiety high. CBT is practical and focuses on testing small changes that can reduce worry and low mood.She also draws on Acceptance and Commitment Therapy (ACT), which helps people accept difficult feelings while taking steps toward a more meaningful life. ACT is useful for persistent anxiety, avoidance, and problems with motivation.
Finding the right approach is a collaborative process. Velery will work with each person to choose methods that match their needs, goals, and preferences. Together they review what’s helping and adjust the plan as progress is made.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video is helpful for face-to-face connection, phone can be easier when bandwidth is limited, and messaging is useful for brief check-ins or ongoing support between sessions. These options make it easier to keep therapy consistent around work, caregiving, or other daily demands.
Questions people ask about Velery
What concerns does this therapist commonly help with?
She works with stress, anxiety, anger, low self-esteem, depression, grief, relationship and family issues, trauma and abuse, and coping with life changes.
How would you describe her therapeutic style?
Her style is direct and supportive, offering active listening and practical skills. She combines client-centered listening with tools to manage emotions and behavior.
What is her professional background?
She has five years of experience and has worked in counseling centers, shelters, and psychiatric hospitals.
What credentials and location apply to this therapist?
She holds the LPC credential as a Licensed Professional Counselor in Texas and practices in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.