Works with
How Violeta works
Practical facts
- Credentials
- LPCC
- Licensed in
- New Mexico
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Violeta
Dr. Violeta Jaure is a licensed professional clinical counselor who helps people manage strong emotions and practical life problems. She focuses on everyday concerns like anger, stress, anxiety, addiction, grief, and depression in clear, straightforward sessions.
Dr. Jaure works to create a calm space where people can talk through what’s happening and learn tools that fit their life. She brings 12 years of counseling experience in New Mexico and has a background that includes addiction counseling and work with adolescents.
Background and approach
That experience informs her approach with adults who are coping with relationship challenges, parenting strain, career transitions, ADHD, bipolar mood patterns, and intimacy or self-esteem issues. Sessions combine evidence-informed methods such as cognitive behavioral techniques to spot and change unhelpful thoughts and behaviors, dialectical skills to manage intense emotions, and mindfulness to build moment-to-moment awareness.
Attachment-based and client-centered ideas shape how she listens and helps people feel heard. Dr. Jaure aims for practical, day-to-day strategies.
Clients can expect clear skill teaching, role-play of difficult conversations, and step-by-step plans for managing triggers like anger or cravings. She helps people try new ways of responding, then adapts those strategies to the person’s routine. Her work is collaborative.
She listens first, then prioritizes goals together. People leave sessions with small, doable practices they can use between appointments.
What Violeta works with
Everything Violeta lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Violeta's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
Approaches Violeta lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic Approaches Used in Online Sessions
Dr. Jaure commonly draws from cognitive behavioral therapy and dialectical behavior therapy to help people address difficult feelings and behaviors. Cognitive behavioral therapy, or CBT, focuses on spotting thought patterns that lead to unhelpful behaviors and practicing new ways of thinking and acting. It can be useful for anxiety, anger, depression, and addictive behaviors.Dialectical behavior therapy, or DBT, teaches specific emotion regulation and distress tolerance skills. These skills help when emotions feel overwhelming and when someone wants concrete tools to steady intense reactions. Mindfulness practices are also woven in to increase present-moment awareness and reduce reactivity.
Choosing the right approach is a collaborative process. The therapist will listen to the person’s goals and try different methods to see what fits best. Together they set priorities, monitor progress, and adjust techniques as needed so the work stays practical and relevant.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video works well for full discussion and skill coaching, phone can be a quick check-in or used when bandwidth is limited, live chat allows shorter focused conversations, and text messaging lets people track wins and get reminders between sessions. These options make it easier to fit therapy into a busy life and keep continuity when schedules change.
Questions people ask about Violeta
What concerns does Dr. Jaure address?
She helps people facing anger, stress, anxiety, addiction, trauma, grief, depression, relationship and intimacy issues, parenting strain, self-esteem struggles, bipolar and ADHD related concerns.
What is her therapeutic style like?
Her style is practical and collaborative, using clear teaching, skills practice, and step-by-step plans to manage emotions and behavior.
How much clinical experience does she have?
She has 12 years of experience working in counseling settings, including addiction counseling and work with adolescents.
What credentials and region are associated with this therapist?
She holds the LPCC credential and practices in New Mexico as an NM LPCC.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging for remote work.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.