Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
How William works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About William
William Solari is a Licensed Professional Counselor (LPC) based in Texas who focuses on practical strategies to reduce stress and manage anger. He uses straightforward methods to help people cope with anxiety, depression, life changes, and challenges at work or school. William writes short-term plans and goals so progress is clear and measurable.
He earned a master’s degree from the University of North Texas and has five years of clinical experience.
Background and approach
William emphasizes a calm, non-judgmental atmosphere where people can speak openly about what’s hard. Sessions aim to be purposeful and goal-oriented while keeping the pace set by the client. William blends cognitive behavioral techniques with mindfulness and motivational listening to turn thoughts and habits into useful tools.
He will work with a person to identify patterns that fuel anger, improve coping skills, and build healthier routines. Practical homework and real-world experiments are common parts of his approach. Clients can expect clear steps and regular check-ins to measure progress.
William also uses solution-focused ideas to keep sessions efficient and centered on immediate changes that matter. The tone is compassionate but directed toward tangible results. He offers appointments in Texas and conducts sessions in English.
Formats include video calls, phone sessions, live chat, and text-based messaging, and sessions follow a subscription model that can be canceled at any time.
What William works with
Everything William lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in William's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Depression
- Coaching
- Compassion fatigue
- ADHD
Approaches William lists
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How William Uses Practical Therapies Online
William often combines cognitive behavioral techniques with mindfulness to help people change unhelpful thoughts and build steady emotion regulation. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns and testing them with small behavioral experiments, which can reduce anxiety and anger. Mindfulness Therapy teaches simple awareness exercises that slow reactivity and improve focus during stressful moments.He may also use Motivational Interviewing to help a person clarify what matters and strengthen motivation for change. This approach uses open questions and reflective listening to support someone who feels stuck or ambivalent about changing habits like substance use or angry responses.
Finding the right mix of methods is a collaborative process. He works with each person to set goals, try approaches, and adjust based on what helps most. Your preferences, daily life, and goals guide which techniques get used and how quickly the plan changes.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit support into a busy schedule. Video allows face-to-face conversation and screen sharing for worksheets, phone calls can be a shorter check-in, and messaging can keep momentum between sessions. These options make it simple to continue work when life gets in the way.
Questions people ask about William
What kinds of concerns does he help with?
He supports people facing stress, anxiety, anger, depression, addictions, and life transitions. He also addresses issues like sleep problems, career strain, parenting challenges, and grief.
What is his therapeutic style like?
His approach is practical and goal-focused, blending cognitive behavioral ideas with mindfulness and motivational interviewing. Sessions emphasize clear steps and real-world practice.
How much experience does he have?
He has five years of professional experience working in counseling settings. That experience informs his use of short-term strategies and skill-building work.
What credentials and location should I know about?
He is a Licensed Professional Counselor - LPC - practicing in Texas. He earned a master’s degree from the University of North Texas.
Which languages are sessions offered in?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
He provides video calls, phone sessions, live chat, and text-based messaging. These options let people choose the format that fits their schedule and needs.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.