Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
How Yvonne works
Practical facts
- Credentials
- LCSW
- Licensed in
- North Carolina, Virginia
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Yvonne
Yvonne Oree is a Licensed Clinical Social Worker (LCSW) based in North Carolina who helps people who are struggling with anger, stress, anxiety, addiction, grief, and relationship concerns. She focuses on practical steps people can use right away. Her style is direct and respectful, and she aims to make therapy feel usable and down-to-earth.
With 15 years of experience, Yvonne draws on straightforward, client-centered methods to help people sort through painful patterns.
Background and approach
She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and Mindfulness to build awareness of feelings in the moment. Motivational Interviewing and Solution-Focused techniques support change by focusing on goals and small steps forward. Her sessions tend to be honest and strength-based.
She meets people where they are and works without judgment. Sessions often include concrete tools for coping with impulse, managing stress, improving sleep, and reducing substance-related harm. Yvonne has a background treating mood disorders, process addictions such as gambling or problematic sexual behavior, and challenges tied to domestic violence and women’s issues.
She also helps people facing life changes, career stress, parenting strain, and compassion fatigue. Her practical focus is on what clients can try between sessions to move toward steadier functioning. Therapy is collaborative and tailored.
Yvonne listens for what matters most to each person, then uses brief, goal-oriented interventions to build lasting habits. People seeking clear strategies for anger, addiction, or depression can expect direct guidance and steady support.
What Yvonne works with
Everything Yvonne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Yvonne's practice.
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Domestic violence
- Drug and alcohol addiction
- Mood disorders
- Process addiction (porn, exercise, gambling)
- Women's issues
Approaches Yvonne lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Yvonne often uses Client-Centered Therapy to focus on each person’s priorities and strengths. This means conversations start with what matters most to the client and build from there, which helps when addressing anger, relationship strain, or recovery goals.She also uses Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thinking and behavior patterns. CBT works well for anxiety, depression, sleep and eating issues, and for managing urges tied to addictions by offering concrete exercises and practice between sessions.
Finding the right approach is part of the work. She will collaborate with each client to pick methods that match their needs, goals, and comfort level. Plans are adjusted over time based on what helps most, and clients are invited to give feedback at every step.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexible options. Video calls allow fuller face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging can work well for brief updates, goal tracking, and when someone prefers written interaction. These formats make it easier to fit therapy into work, childcare, or busy routines while still using the same therapeutic tools and exercises you would get in person.
Questions people ask about Yvonne
What concerns does she address?
She helps with stress, anxiety, anger, addictions, depression, relationship and family issues, trauma and abuse, grief, intimacy concerns, eating and sleeping problems, parenting and career stress, bipolar disorder, and coping with life changes.
What is her therapeutic style?
The approach is client-centered, strength-based, and solution-focused. Sessions emphasize practical tools, clear goals, and respectful, straightforward conversation.
How much experience does she have?
She has 15 years of clinical experience working in mental health and substance-related concerns.
What credentials and region does she hold?
She is a Licensed Clinical Social Worker, credentialed as NC LCSW and VA LCSW, and practices from North Carolina.
In which languages are sessions offered?
Sessions are offered in English only.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.