Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
How Adrianne works
Practical facts
- Credentials
- LCSW
- Licensed in
- New Mexico
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Adrianne
Adrianne Aguilera is a licensed clinical social worker with 13 years of experience practicing in New Mexico. She focuses on practical ways to reduce stress and manage strong emotions. Adrianne centers her work on each person's strengths and goals, and she supports people as they decide what change looks like for them.
Her style is straightforward and compassionate. Sessions are conversational and goal-oriented. She uses tools that help people notice unhelpful patterns, try new behaviors, and build skills that fit daily life.
Background and approach
Adrianne works with a range of concerns including anxiety, depression, relationship and intimacy issues, parenting stress, trauma and abuse, addictions, self-esteem, and anger. She also addresses body image, eating and food-related problems, communication breakdowns, and the emotional fallout from divorce and infidelity. Her clinical approach draws from Client-Centered Therapy, Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Motivational Interviewing.
That means she balances listening with practical strategies, uses structured exercises when helpful, and supports people who are ready to change difficult habits. People meet Adrianne when they want clear steps and steady support. She helps clients set manageable goals, practice new skills between sessions, and track small gains.
Her aim is to empower people so they feel more in control of their reactions and relationships.
What Adrianne works with
Everything Adrianne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Adrianne's practice.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Body image
- Communication problems
- Divorce and separation
- Eating and food-related issues
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Veteran and Armed Forces Issues
- Money and financial issues
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Adrianne lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Adrianne’s Approaches Work Online
Client-Centered Therapy focuses on listening and following the client's lead so sessions reflect what matters most to the person. That approach helps when someone needs a supportive space to make sense of feelings and decide on priorities.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and uses simple exercises to change patterns. CBT is useful for anxiety, depression, anger, and managing stress with concrete skill practice.
Finding the right approach is part of the work. Adrianne will talk with each person about their goals and try methods that fit their situation. She collaborates on a plan and adjusts techniques based on what helps most.
Online sessions can include video calls, phone sessions, live chat, or text-based messaging. Video sessions let you use visual cues and practice skills together. Phone sessions are a good option when bandwidth is limited or a quick check-in is needed. Live chat and messaging allow shorter, flexible check-ins and written reflections between sessions. These options make it easier to fit therapy into busy lives and keep momentum between meetings.
Questions people ask about Adrianne
What concerns does Adrianne address?
She helps people with stress, anxiety, depression, relationship and intimacy issues, parenting challenges, trauma and abuse, addictions, self-esteem, and anger among other related concerns.
What is her therapy style like?
Her approach is compassionate and straightforward, combining listening with practical strategies to change unhelpful patterns and build daily skills.
How much experience does she have?
Adrianne has 13 years of professional experience working with a variety of emotional and relational concerns.
Where is she licensed and based?
She is a licensed clinical social worker (LCSW) practicing in New Mexico.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.