Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Depression
- ADHD
How Ahlicia works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Ahlicia
Ahlicia Tramel is a Licensed Mental Health Counselor (LMHC) based in Florida. She uses practical, problem-solving methods to help people manage stress, anxiety, anger, and life changes. Her style is direct and approachable, with a focus on real-world steps people can try between sessions.
She combines client-centered listening with techniques from Cognitive Behavioral Therapy to help people notice patterns and try new ways of responding. Motivational Interviewing is used when someone needs extra support finding their own reasons to change.
Background and approach
Trauma-Focused methods guide work after abuse or assault and when painful memories get in the way of daily life. With 12 years of experience, she has worked with people facing depression, bipolar symptoms, addictions, grief, and relationship strain. She also helps those dealing with family problems, divorce and separation, and young adult issues.
Her approach aims to reduce distress and build skills for coping with everyday demands. Sessions are conducted in English and she is available to work with international clients. Formats include video calls, phone sessions, live chat, and text-based messaging.
Pricing varies by location and uses a cancellable subscription model. To begin, a short matching questionnaire is completed and scheduling follows. The process is collaborative and paced to fit each person’s needs and goals.
What Ahlicia works with
Everything Ahlicia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ahlicia's practice.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Depression
- ADHD
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Divorce and separation
- Domestic violence
- Family problems
- Sexual assault and abuse
- Young adult issues
Approaches Ahlicia lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and shaping sessions around what matters most to the person. It helps people feel heard and guides them to set their own goals in ways that fit their life. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors; it is often used for anxiety, anger, and depression and includes specific exercises to practice between sessions.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals and preferences and then try methods that match those needs. Together they review what helps, adjust the plan, and pick tools that can be used in daily life.
Online therapy offers flexible ways to meet. Video calls let people keep eye contact and use materials on screen. Phone sessions work well when bandwidth is low or during a short break. Live chat and text-based messaging are useful for quick check-ins, ongoing support, or when writing helps organize thoughts. These options make it easier to fit therapy into busy schedules and different time zones, while keeping focus on progress and skills that matter most.
Questions people ask about Ahlicia
What concerns does she help with?
She supports people with stress, anxiety, anger, depression, bipolar symptoms, addictions, grief, low self-esteem, relationship issues, and coping with life changes.
What is her therapeutic style like?
Her style blends listening with practical techniques. She uses client-centered conversations alongside CBT and solution-focused steps to set achievable goals.
How much clinical experience does she have?
She has 12 years of experience working with a range of concerns including trauma, ADHD, domestic violence, and young adult challenges.
Where is she licensed and located?
She is a Licensed Mental Health Counselor (LMHC) practicing from Florida.
Which languages are offered and can international clients connect?
Sessions are offered in English, and she accepts work with international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions paid for and what do they cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.