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Alyce Sebring, LPC

Based in Colorado 11 years in practice Online sessions

Calm, practical care for stress and anger

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How Alyce works

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Practical facts

Credentials
LPC
Licensed in
Colorado
Years in practice
11
Languages
English
Session format
Online, through our partner platform

About Alyce

Alyce Sebring is a licensed professional counselor who helps people dealing with stress, anxiety, anger, depression, and addiction. She offers straightforward support and practical steps so people can feel steadier day to day. Her style is warm and collaborative, and she focuses on workable strategies rather than jargon.

Alyce draws on 11 years of clinical experience working with mood concerns and substance use. She meets people where they are and talks through what matters most to them.

Background and approach

Sessions tend to focus on skills you can use between meetings as well as on understanding patterns that keep causing trouble. Her practice includes attention to drug and alcohol addiction, emptiness, gender dysphoria, and issues faced by LGBT people. She also supports people struggling with isolation, life purpose, paranoia, phobias, and seasonal mood shifts.

When self-harm thoughts or intense mood swings appear, she helps clients build safety and coping plans. Alyce uses evidence-based therapeutic techniques to address social anxiety, depression, and anger. She explains tools in simple language and practices them together with clients during sessions.

The aim is to make new habits feel doable and useful outside of the therapy room. Based in Colorado, Alyce offers a practical, person-focused approach. She encourages clear goals and regular check-ins.

Her work centers on helping people find manageable changes that lead to steadier days.

What Alyce works with

Everything Alyce lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Alyce's practice.

Approaches that guide online sessions

Alyce uses evidence-based therapeutic techniques to help people manage symptoms and build new habits. One common approach focuses on teaching practical coping skills for anxiety and anger, such as breathing, grounding, and step-by-step behavioral changes. These tools help reduce reactivity and make daily situations easier to handle.

Another approach targets substance use and addictive behaviors by identifying triggers and developing replacement routines. This work often includes planning for high-risk moments and building stronger support systems to reduce relapse risk.

Finding the best approach is a collaborative process. Alyce works with each person to understand their goals and preferences, then adjusts methods as needed. She checks in regularly to see what helps and what needs to change.

Online therapy offers practical benefits for people with busy schedules or mobility limits. Video calls let you use visual cues and more natural conversation. Phone sessions can fit into a short break and require less bandwidth. Live chat and text-based messaging are useful for quick check-ins, brief coaching, and ongoing support between sessions. These options make it easier to keep momentum and practice skills when they matter most.

Questions people ask about Alyce

What concerns does Alyce focus on?

She supports people dealing with stress, anxiety, anger, depression, and addictions. Additional areas include gender dysphoria, isolation, life purpose, and seasonal mood shifts.

What is her therapeutic style like?

Alyce uses a warm, collaborative approach and explains ideas in plain language. Sessions emphasize practical skills you can try between meetings.

How much clinical experience does she have?

She brings 11 years of experience working with mood and substance use concerns. That background shapes how she helps clients set realistic goals.

What credentials and region are listed?

She is an LPC - Licensed Professional Counselor - practicing in Colorado.

In which languages are sessions offered?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging for flexible scheduling and check-ins.

How are fees and subscriptions handled?

Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

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