Works with
- Anger
- Self esteem
How Amanda works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Amanda
Amanda Alleyne is a Licensed Clinical Social Worker (LCSW) practicing in Florida with ten years of experience. She focuses on helping people build motivation, boost self-esteem, and gain confidence. Amanda listens closely and treats each person as the expert on their own life.
Her background includes work with adults and with children who have experienced trauma, and she has spent a significant part of her career supporting people through grief.
Background and approach
She helps people talk through strong emotions and find practical steps to move forward. Anger is one of the areas she commonly addresses in sessions. Amanda uses evidence-based therapeutic techniques and keeps her work grounded and practical.
Sessions focus on identifying strengths, setting small goals, and practicing new ways of coping. She aims to make therapy feel manageable and applicable to daily life. Her style is direct but warm.
She helps clients name feelings, notice patterns, and try brief, doable experiments between sessions. When challenges feel overwhelming, she breaks them into parts so progress can be clear and measurable. Amanda also supports people facing stress from work, relationship strains, addiction concerns, mood disorders, ADHD, and life transitions.
She brings a calm, steady approach to complicated situations and emphasizes steady steps toward clearer coping and improved wellbeing.
What Amanda works with
Everything Amanda lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Amanda's practice.
Evidence-based approaches and online care
Amanda uses evidence-based therapeutic techniques that focus on clear, practical work. One common approach helps people identify unhelpful thought and behavior patterns and replace them with small, testable changes that reduce distress. This work is useful for anxiety, depression, and anger. Another approach centers on building coping skills and emotional regulation through step-by-step practice, which helps with stress, grief, and strong emotions.Choosing the right approach is a collaborative process. Amanda will talk with the client about goals, preferences, and what has worked or not worked in the past, then tailor techniques to fit those needs. She checks in as therapy progresses and adjusts plans so methods remain practical and useful.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care easier to fit into busy lives. Video is useful for deeper, face-to-face conversations; phone calls can work when bandwidth is limited; live chat and messaging are good for brief check-ins or ongoing support between longer sessions. These options make scheduling more flexible and can help people keep momentum between meetings.
Questions people ask about Amanda
What concerns does Amanda commonly address?
She helps people with self-esteem, stress, anxiety, depression, bipolar symptoms, addictions, grief, anger, and career or relationship challenges.
How would you describe her therapeutic style?
Her approach is practical and collaborative, emphasizing strengths, small goals, and hands-on coping strategies rather than lengthy theory.
What is her professional background?
She holds a Licensed Clinical Social Worker credential and has ten years of experience working with adults and children affected by trauma, plus grief support work.
Where does Amanda practice and what credential does she hold?
She is licensed in Florida as an LCSW and provides services while based in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She meets with clients by video calls, phone sessions, live chat, and text-based messaging.
How are sessions paid for and what does cost depend on?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule a session based on the therapist's listed availability.