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Andrew Roberts, LMFT

Based in Texas 10 years in practice Online sessions

Calm, clear guidance for strong emotions

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Practical facts

Credentials
LMFT
Licensed in
Texas
Years in practice
10
Languages
English
Session format
Online, through our partner platform

About Andrew

Andrew Roberts is a licensed marriage and family therapist (LMFT) based in Texas who helps people manage strong emotions and life stress. He works with adults and teens on issues such as anger, anxiety, depression, trauma, relationship strain, and struggles with attention or addiction. His tone is direct and practical, aimed at people who want clearer steps to feel better.

He draws on ten years of clinical experience that include work with youth in residential care and independent practice.

Background and approach

That background shaped his focus on safety, emotion regulation, and improving daily routines. Sessions mix teaching new skills with looking at how past patterns still affect the present. Andrew commonly uses cognitive behavioral strategies to spot unhelpful thinking and build healthier habits.

He also integrates Dialectical Behavior Therapy skills for emotion regulation and mindfulness to help people step out of reactive cycles. These methods are paired with client-centered listening so the work fits each person’s needs. In therapy people can expect structured skill building alongside time to talk through difficult memories and relationship patterns.

Andrew pays attention to attachment and communication problems that often underlie recurring conflict or low self-esteem. He also addresses sleep, eating, and impulsivity concerns when they come up. Sessions are offered in English and may be held by video, phone, live chat, or text messaging.

Andrew accepts international clients and uses a subscription model that can be canceled at any time. To begin, a short matching questionnaire is completed and then scheduling follows according to the therapist’s availability.

What Andrew works with

Everything Andrew lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Andrew's practice.

Approaches Andrew lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How his approaches adapt to online therapy

Andrew commonly blends cognitive behavioral therapy and Dialectical Behavior Therapy skills during online work. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and changing day-to-day behaviors, which helps with anxiety, depression, and anger by giving clear steps to try between sessions. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness; those skills are useful when someone struggles with intense reactions or impulsivity.

Finding the right mix of approaches is part of the process. He collaborates with each person to decide which methods fit their goals and comfort level, adjusting tone and pacing as needed. The plan can include short skills practice, homework, or deeper exploration of past relationships and attachment patterns depending on what the client wants.

Online formats offer practical benefits for ongoing work. Video calls allow face-to-face connection and screen-sharing for worksheets, phone sessions can be a simpler check-in when bandwidth is limited, live chat supports quick written check-ins, and text messaging lets people send updates or questions between sessions. These options make it easier to fit therapy into a busy life while keeping the focus on learning skills and tracking small changes over time.

Questions people ask about Andrew

What kinds of problems does he help with?

He supports people dealing with anger, anxiety, depression, trauma, relationship issues, ADHD, addictions, grief, and related concerns like sleep and eating problems.

What is his overall approach in sessions?

Sessions combine listening with practical strategies. He uses skill teaching, reflection on patterns, and collaborative planning to address immediate problems and longer-term goals.

How much clinical experience does he have?

He has ten years of experience that include work in residential settings with teens and later independent practice focused on trauma, mood disorders, and relationship concerns.

What credentials and region should I know about?

He is a licensed marriage and family therapist, LMFT, licensed in Texas.

Which languages and geographic clients are supported?

Sessions are offered in English, and he accepts international clients.

In what formats are sessions offered?

He meets by video calls, phone sessions, live chat, or text-based messaging to provide flexible options for ongoing care.

How are sessions paid for and what does it cost?

Sessions use a subscription model that varies with location and therapist availability; the subscription can be canceled at any time.

How do I start working with him?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.

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