Works with
- Anger
- Addictions
- Anger management
- Self esteem
- Depression
- Coping with life changes
How Aneesah works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Aneesah
Aneesah Landry is a Licensed Professional Counselor (LPC) based in Georgia with seven years of clinical experience. She focuses on helping people who are struggling with anger, addictions, depression, anxiety, stress, and low self-esteem. Aneesah frames the work around each person's strengths and practical steps toward change.
She believes people know their stories best. Sessions are conversational and goal-focused, with Aneesah listening first and offering clear options next. She aims to make the process feel manageable rather than overwhelming.
Background and approach
In sessions she draws on approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach skills for managing strong emotions and unhelpful thoughts. She also uses Client-Centered techniques to help people feel heard and motivated. Motivational Interviewing supports people working through addiction or ambivalence about change.
Aneesah helps people handle life changes and relationship difficulties by breaking concerns into small, solvable steps. She works with issues including trauma, intimacy concerns, sleep problems, and career stress. Her approach includes concrete tools for coping, communication, and rebuilding confidence.
Practical matters are discussed early so people know what to expect from sessions. Aneesah encourages a collaborative plan and regular check-ins to track progress. Her style is straightforward, respectful, and focused on helping clients make real, usable changes in day-to-day life.
What Aneesah works with
Everything Aneesah lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Aneesah's practice.
- Addictions
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Traumatic brain injury
- Women's issues
- Young adult issues
Approaches Aneesah lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches meet you online
Aneesah uses Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thinking and behavior patterns. CBT sessions often include simple exercises and homework to reduce anxiety, manage anger, and improve sleep. She also draws on Dialectical Behavior Therapy (DBT) to teach concrete emotion-regulation and distress-tolerance skills that can help when feelings feel overwhelming.She emphasizes client-centered care as well, which means sessions begin by listening to what matters most to the person. Together they review goals and adjust the plan as needed, so finding the right approach is a collaborative process rather than a one-size-fits-all prescription.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and skill coaching when seeing facial cues helps. Phone sessions can fit into a short break or require less internet bandwidth. Live chat and messaging are helpful for quick check-ins, in-the-moment coaching, and continuing skills between meetings. These options give flexibility to fit therapy into a busy life while keeping work focused on concrete tools and steady progress.
Questions people ask about Aneesah
What concerns does Aneesah commonly help with?
She works with issues such as addictions, anger, depression, anxiety, stress, low self-esteem, relationship strain, trauma, sleep problems, and career-related stress.
What style of therapy does she use in sessions?
Her sessions are conversational and practical. She combines client-centered listening with skills-based methods like CBT and DBT to teach tools for emotion regulation and thought changes.
How much clinical experience does she have?
Aneesah has seven years of professional experience working with people facing mood, behavior, and life-transition challenges.
Where is Aneesah licensed and located?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She meets with clients via video calls, phone sessions, live chat, and text-based messaging to provide flexible options for different needs.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Aneesah?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.