Works with
- Anger
- Stress, Anxiety
- Addictions
- Bipolar disorder
- Depression
- ADHD
How Anjuli works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Wisconsin
- Years in practice
- 17
- Languages
- English
- Session format
- Online, through our partner platform
About Anjuli
Anjuli "AJ" Simon is a Licensed Professional Counselor (LPC) based in Wisconsin with 17 years of clinical experience. She focuses on practical, hands-on support for people facing difficult emotions and life stressors. AJ aims to help people regain steady functioning and move toward goals they care about.
She uses Dialectical Behavioral Therapy, often called DBT, along with a client-centered approach. That means she teaches skills for managing intense emotions and also listens to understand each person's priorities.
Background and approach
She mixes in other evidence-based therapeutic techniques when they suit the situation. AJ has worked with a wide range of concerns, including depression, anxiety, mood and personality disorders, addictions, anger, grief, and trauma. She also supports people navigating issues like ADHD, intimacy-related struggles, parenting stress, and career transitions.
Her experience includes providing care across many ages and presenting problems. In sessions she focuses on practical steps and skill-building. She helps people identify strengths, practice new ways of coping, and make small changes that add up.
The approach is collaborative - she meets people where they are and decides together how to proceed. Beginning therapy with AJ usually centers on clarifying what the person wants to change and which tools will help most. She values the courage it takes to start and works to create a straightforward path toward improved day-to-day functioning.
What Anjuli works with
Everything Anjuli lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Anjuli's practice.
- Stress, Anxiety
- Addictions
- Bipolar disorder
- Depression
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Autism and Asperger Syndrome
- Cancer
- Codependency
- Drug and alcohol addiction
- Guilt and shame
- Mood disorders
- Personality disorders
- Sexual assault and abuse
- Young adult issues
How evidence-based approaches work online
Dialectical Behavioral Therapy, often called DBT, teaches concrete skills for managing strong emotions and reducing impulsive behavior. It focuses on emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to help people handle anger, anxiety, and mood swings. Client-centered therapy prioritizes the person's perspective and goals. The therapist listens closely, reflects understanding, and helps people identify their own solutions rather than directing them. This approach supports people who need empathy and a nonjudgmental space to sort out what matters most. Choosing the right approach is part of the work. The therapist will talk with each person about their concerns, goals, and preferences, then try methods that fit. That collaborative process helps shape a plan that feels usable and realistic. Online options include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer sessions for deeper work. Phone sessions need less bandwidth and can be easier when movement or multitasking is needed. Live chat and messaging support shorter check-ins, ongoing skill coaching, and flexibility across a busy week. Together these formats make therapy more flexible and easier to fit into daily life while still focusing on practical skills and steady progress.Questions people ask about Anjuli
What concerns does AJ commonly address?
She helps people with stress, anxiety, depression, addictions, anger, trauma and related issues like grief, self-esteem, and coping with life changes.
What is her therapeutic style in sessions?
Her work combines Dialectical Behavioral Therapy techniques with a client-centered approach, focusing on skill-building and collaborative problem solving.
How much experience does she have?
She has 17 years of clinical experience working with a broad range of concerns and age groups.
Where is she licensed and practice location?
She is a Licensed Professional Counselor in Wisconsin and provides services from that state.
In which language are sessions offered?
Sessions are offered in English only and she does not accept international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as options for connecting.
How is cost handled?
Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.