Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
How Anne works
Practical facts
- Credentials
- LMFT
- Licensed in
- Florida
- Years in practice
- 24
- Languages
- English
- Session format
- Online, through our partner platform
About Anne
Anne Marie Sales is a licensed marriage and family therapist with over two decades of experience. She helps people manage stress, anxiety, anger, depression, and challenges like addiction and ADHD. Her approach is warm and interactive, focused on practical steps people can use right away.
She draws on straightforward conversations to help clients set clear goals. Sessions often mix talking with actions clients can try between meetings. Anne Marie emphasizes collaboration so people feel part of their own progress.
Background and approach
Her background includes work in adult substance use treatment and community mental health for both children and adults. She has provided individual, group, and family therapy during her career. That variety informs how she tailors care to different life situations.
Anne Marie uses methods that help people change unhelpful thinking and build new skills. She also uses solution-focused techniques to break problems into manageable steps. Systemic ideas guide attention to relationships and patterns that affect everyday life.
Clients can expect a therapist who listens, asks practical questions, and helps craft a plan they can follow. She supports people through grief, life transitions, intimacy concerns, parenting stress, career struggles, and compassion fatigue. Those seeking help for sex addiction or bipolar-related challenges will find experienced, steady guidance.
What Anne works with
Everything Anne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Anne's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Sex addiction
Approaches Anne lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches work online
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people feel heard and figure out their own next steps when dealing with anger, relationship strain, or low self-esteem.Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions. Online CBT sessions often include experiments and short homework tasks that help reduce anxiety, depression, or unhelpful anger responses.
Solution-Focused Therapy concentrates on small, specific changes that lead to progress. It helps set simple goals and identify what someone can do right now to feel better or get unstuck.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and preferences. That might mean mixing techniques so the plan fits the client's life and pace.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video makes it easy to maintain face-to-face connection. Phone sessions can be a good option when bandwidth is limited or for shorter check-ins. Chat and messaging let people share updates between meetings and fit support into busy days.
Questions people ask about Anne
What kinds of concerns does Anne Marie work with?
She supports people facing stress, anxiety, anger, depression, addictions, trauma, grief, relationship issues, parenting strain, ADHD, bipolar concerns, and related problems.
How would you describe her therapy style?
Her style is caring and interactive. She focuses on clear goals and practical steps clients can try between sessions.
What experience does she bring to sessions?
Anne Marie has 24 years of experience working in adult substance use and community mental health settings with individuals, groups, and families.
What are her credentials and where is she based?
She holds a Licensed Marriage and Family Therapist credential - LMFT - and practices in Florida.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete the short matching questionnaire, and schedule a session according to therapist availability.