Works with
- Anger
- Stress, Anxiety
- Addictions
- Sleeping disorders
- Self esteem
- Depression
How Anthony works
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Anthony
Anthony Meoli is a Licensed Professional Counselor (LPC) practicing in Pennsylvania. He has six years of clinical experience helping people handle stress, anxiety, depression, and addictions. Anthony frames therapy as a collaborative process and focuses on building strengths that support real change.
He centers sessions on practical habits like improving sleep and adding simple mindfulness practices. Anthony encourages attention to the present moment and helps people take steps toward a more satisfying daily life.
Background and approach
He believes clients know their stories best and works from that starting point. Anthony blends several approaches to match each person’s needs. He uses client-centered listening to understand what matters most, cognitive behavioral techniques to shift unhelpful patterns, and attachment-based ideas to look at how past relationships shape current reactions.
These tools are used in everyday language and with clear, doable goals. People often come for help with anger, coping with life changes, low self-esteem, grief, or career stress. Anthony also supports those facing family-of-origin issues, parenting strain, and compassion fatigue.
Sessions focus on what’s most pressing and on small steps that add up over time. Therapy with Anthony can include shorter check-ins or longer sessions depending on the concern. He offers video calls, phone sessions, live chat, and text messaging so people can choose what fits their schedule.
To begin, a short questionnaire matches needs and helps plan the first appointment.
What Anthony works with
Everything Anthony lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Anthony's practice.
- Stress, Anxiety
- Addictions
- Sleeping disorders
- Self esteem
- Depression
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Fatherhood issues
- Fertility issues
- Forgiveness
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
Approaches Anthony lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches work online
Attachment-based work looks at how early relationships influence how people react now. It can help someone understand patterns around trust, closeness, and anger. Client-centered therapy focuses on listening and reflecting so a person feels heard and can find their own solutions. It suits people who want an open, supportive space to talk things through. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns; it often helps with anxiety, sleep problems, and depression.Choosing the right approach is part of the process. The therapist will talk with each person about goals, preferences, and daily life before suggesting a path. That conversation is collaborative - methods can be adjusted as needs change and progress is tracked together.
Online therapy offers flexibility in how people connect. Video calls allow face-to-face conversation and visual cues. Phone sessions work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for shorter check-ins, tracking progress between sessions, or fitting therapy into busy days. These options make it easier to keep therapy consistent around work, caregiving, and other commitments.
Questions people ask about Anthony
What concerns does Anthony help with?
He helps people manage stress, anxiety, depression, anger, addictions, sleep problems, and low self-esteem, among other issues.
How would you describe his therapeutic style?
He takes a collaborative, down-to-earth approach that emphasizes present-moment habits, practical steps, and building on existing strengths.
What kind of experience does he bring?
Anthony has six years of professional experience working with a broad range of concerns including grief, family-of-origin issues, and compassion fatigue.
Where is he licensed and based?
He is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.