Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
How Antonette works
Practical facts
- Credentials
- LMFT
- Licensed in
- Florida
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Antonette
Antonette Dalberry is a Licensed Marriage and Family Therapist with 25 years of experience. She focuses on helping people manage stress, anger, anxiety, depression, and relationship and family concerns. She also supports people facing grief, addiction, intimacy challenges, ADHD, and life changes like fertility or cancer-related struggles.
Her approach is grounded in listening and building trust. She uses a client-centered style that treats the person as the expert in their own life.
Background and approach
Sessions are conversational and focused on practical ways to reduce distress and build coping skills. Antonette also draws on cognitive behavioral therapy to help people notice unhelpful thinking and shift behavior that keeps problems going. Mindfulness techniques are used to calm attention and reduce reactivity.
She may include ideas from existential and Jungian therapies when clients want to explore meaning, identity, and deeper patterns that show up in relationships. Her work grew from many years in community and institutional settings. That background gives her experience with a wide range of concerns and life stages.
She aims to help people find strengths and resilience to solve ongoing problems and handle new challenges. Sessions are offered in English and Antonette accepts international clients for online work. She invites people to try a few sessions to see what fits and to map out practical next steps for growth and healthier relationships.
What Antonette works with
Everything Antonette lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Antonette's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- ADHD
- Cancer
- Fertility issues
- Gender dysphoria
- Post-traumatic stress
- Self-love
Approaches Antonette lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online support
Antonette uses Client-Centered Therapy to build a trusting space where the person is treated as the expert in their life. That approach focuses on listening, reflecting, and helping people identify their own goals and strengths.She also applies Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change behaviors that keep problems active. CBT is practical and often helps with anger, anxiety, and mood by teaching concrete skills to respond differently to triggers.
Finding the right approach is a collaborative process. The therapist will work with each person to decide which methods fit their needs, goals, and comfort level, and adjust the plan as those needs change.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video works well for in-depth conversations and body language cues, phone is an option when bandwidth is limited, live chat supports shorter check-ins, and text messaging can be used for ongoing support between sessions. These formats make it easier to fit therapy into a busy schedule and to keep continuity when travel or work makes in-person visits difficult.
Questions people ask about Antonette
What concerns does this therapist address?
She supports people dealing with stress, anger, anxiety, depression, relationship and family issues, addictions, grief, ADHD, and related concerns like fertility and cancer challenges.
How would you describe her therapy style?
Her style is warm and listening-focused. She uses client-centered sessions and practical strategies to help people change unhelpful thoughts and habits.
What kind of experience does she bring?
She has 25 years working in community and institutional mental health settings, offering individual, group, and family-oriented approaches over that time.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist, FL LMFT, and practices from Florida.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted for online work.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.