Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Depression
- Coping with life changes
- ADHD
How Ashley works
Practical facts
- Credentials
- LPC
- Licensed in
- Mississippi, Georgia
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Ashley
Ashley Whitfield is a Licensed Professional Counselor with eleven years of clinical experience. She practices in Mississippi and brings a practical, down-to-earth approach to therapy. Ashley focuses on helping people manage stress, anger, anxiety, mood concerns, and life transitions.
Ashley uses straightforward conversation and active listening to understand what matters most to each person. She draws on several therapy styles to match the plan to real life. Sessions aim to identify patterns that keep problems going and to build skills that make daily life easier.
Background and approach
Her background includes work in schools, clinics, and community agencies. That experience shaped her focus on problems like ADHD, parenting strains, relationship and family difficulties, grief, trauma and abuse, and career concerns. She also offers support around identity matters, self-esteem, and purpose-finding.
Ashley’s work tends to be goal-oriented and collaborative. She helps clients break large problems into manageable steps and practices new behaviors between sessions. She also helps people learn ways to cope with overwhelming feelings and improve communication patterns.
People who connect well with Ashley often want practical tools and clear steps. She welcomes questions and partners with clients to build a safer, more balanced routine. The process is paced to each person’s needs and priorities.
What Ashley works with
Everything Ashley lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ashley's practice.
- Stress, Anxiety
- Parenting issues
- Depression
- Coping with life changes
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Codependency
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Seasonal Affective Disorder (SAD)
- Self-love
- Young adult issues
Approaches Ashley lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach and online care that fit your life
Ashley commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them and focus on actions that match their values. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical skills to change them.Choosing the right approach is a team effort. Ashley will work with each person to figure out which methods fit their goals, needs, and preferences, and she adjusts the plan as progress is made. That collaborative process helps make therapy feel useful and relevant.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video calls are useful for face-to-face conversation and skill practice. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging allow brief touchpoints and ongoing support between scheduled meetings. These options make it easier to fit therapy into work, school, and family routines while keeping the focus on practical change and skill-building.
Questions people ask about Ashley
What concerns does Ashley commonly address?
Ashley helps people with stress, anxiety, depression, anger, trauma and abuse, grief, relationship and family issues, ADHD, parenting challenges, self-esteem, career questions, bipolar concerns, and related issues.
What is her therapeutic style like?
Her style is practical and collaborative, using conversation, skill-building, and behavior change. Sessions focus on clear steps and tools people can use between meetings.
How many years of experience does she have?
Ashley has eleven years of experience providing therapy in settings such as schools, clinics, and community agencies.
What credentials and region are listed for this clinician?
She is a Licensed Professional Counselor (LPC) with credentials listed as GA LPC and MS LPC and practices in Mississippi.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Ashley?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.