Works with
- Anger
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
How Audrey works
Practical facts
- Credentials
- LCMFT
- Licensed in
- Kansas
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Audrey
Audrey Lahodny is a Licensed Marriage and Family Therapist (LCMFT) based in Kansas. She brings ten years of clinical experience to conversations about relationships, addiction, anger, and trauma. Audrey works with people who want clearer communication, healthier boundaries, and better ways to cope with intense emotions.
She focuses on sexual concerns, substance and behavior issues, and experiences of abuse or violence in relationships. Audrey uses practical, evidence-informed methods to help people point out harmful patterns and try new ways of relating.
Background and approach
Sessions move at the client’s pace and emphasize safety and honest feedback. Audrey draws on attachment-based ideas to look at how early relationships shape current closeness and trust. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and build alternative skills.
Emotionally-Focused Therapy and the Gottman Method inform her work with couples, and Motivational Interviewing supports people facing change or ambivalence about recovery. Her approach is straightforward and collaborative. She helps clients set clear goals, practice new interactions, and build daily coping tools.
The work often includes skill practice between sessions and check-ins about progress. Audrey offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules. Sessions use a subscription model that can be canceled at any time.
To begin, a prospective client completes a short matching questionnaire and schedules a first session.
What Audrey works with
Everything Audrey lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Audrey's practice.
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Trauma and abuse
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Audrey lists
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that translate to online care
Audrey uses Attachment-Based Therapy to look at how early relationship patterns show up now; this helps when people struggle with trust, closeness, or repeated conflict. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and practice new coping skills for anger, anxiety, or addiction. Emotionally-Focused Therapy helps partners name and shift the emotions that keep them stuck, which can reduce blame and increase connection.Finding the right approach is part of the work. Audrey will collaborate with each person to choose methods based on goals and what feels useful in session. That might mean mixing approaches week to week as needs change and progress is reviewed together.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions are useful for longer therapy work and for reading nonverbal cues. Phone sessions can be a good option when bandwidth is limited or to fit a break during a workday. Live chat and text messaging allow shorter check-ins, ongoing coaching, or brief practice between longer appointments. These options make it easier to keep therapy consistent around a busy life.
Questions people ask about Audrey
What kinds of problems does Audrey help with?
She works with addictions, anger, trauma and abuse, relationship and intimacy concerns, parenting stress, self-esteem, career shifts, and related issues like codependency and communication problems.
What is her therapeutic style like?
Her style is collaborative and direct. She combines attachment-based work, CBT, Emotionally-Focused Therapy, the Gottman Method, and Motivational Interviewing to match the client’s needs.
How much clinical experience does she have?
She has ten years of professional work experience as a Licensed Marriage and Family Therapist in Kansas.
What are her credentials and where is she located?
She is a KS LCMFT - Licensed Marriage and Family Therapist - and practices in Kansas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and preferences.
How does payment and getting started work?
Costs vary with location and therapist availability and sessions use a subscription that can be canceled at any time. To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.