Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
How Benjamin works
Practical facts
- Credentials
- LPC
- Licensed in
- Colorado
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Benjamin
Benjamin Bradley is a Licensed Professional Counselor (LPC) based in Colorado with six years of clinical experience. He focuses on helping people navigate anger, stress, anxiety, addiction, depression, and life transitions. Benjamin aims to listen first and build clear, realistic goals with each person who reaches out.
He prefers a straightforward, collaborative style. Sessions are practical and paced to each person’s needs. Benjamin uses tools from cognitive behavioral approaches and skills-based therapies to help people notice patterns and try new responses.
Background and approach
Benjamin also draws on Acceptance and Commitment Therapy and client-centered methods to help people clarify their values and what matters most to them. That can be useful when someone feels stuck, overwhelmed by shame, or unsure about next steps in work or relationships.
He pays attention to co-occurring issues such as codependency, control struggles, and substance use so goals stay realistic and manageable. Conversations often include skill practice, problem-solving, and planning small changes to test between sessions. Benjamin supports people coping with grief, parenting strain, workplace stress, and questions about identity.
He aims to make progress feel steady and understandable rather than rushed. People who choose Benjamin can expect a respectful, down-to-earth approach that centers their priorities and moves at their pace. He invites people ready to take a step toward change to begin by outlining what they want to achieve.
What Benjamin works with
Everything Benjamin lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Benjamin's practice.
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Benjamin lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How his approaches work online
Benjamin often uses Acceptance and Commitment Therapy to help people clarify what they care about and take small action toward those values, even when emotions are strong. Acceptance and Commitment Therapy focuses on noticing thoughts and feelings and committing to value-guided steps. He also uses Cognitive Behavioral Therapy to identify unhelpful thinking and try alternative responses, which can reduce reactive behaviors and support better coping. Cognitive Behavioral Therapy is useful for anxiety, anger, and addictive patterns.Finding the right approach is part of the process. Benjamin partners with each person to decide which methods fit their goals, needs, and comfort level. That collaboration means techniques are chosen and adjusted as progress is made and new priorities emerge.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences. Video calls allow face-to-face conversation and skills practice, phone sessions can work well when bandwidth is limited or for on-the-go check-ins, and messaging or live chat is useful for brief touchpoints and ongoing support between sessions. These options make it easier to fit counseling into a busy life and try different formats to see what works best.
Questions people ask about Benjamin
What concerns does Benjamin address?
He helps people work through anger, stress, anxiety, addictions, depression, relationship and family difficulties, grief, and life transitions.
What is his therapeutic style?
Benjamin uses a collaborative, down-to-earth approach that mixes skills practice with values work and problem-solving.
What experience does he bring?
He has six years of experience working as a counselor and has supported people with substance use concerns, mood symptoms, and coping with major life changes.
Where is Benjamin licensed and based?
He is a Licensed Professional Counselor (LPC) practicing in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.