Works with
- Anger
- Stress, Anxiety
- Eating disorders
- Self esteem
- Depression
- Coping with life changes
Practical facts
- Credentials
- LPC, LMHC
- Licensed in
- Florida, Oregon
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Bethany
Bethany Livingston is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) based in Florida. She has 11 years of experience helping people who are facing stress, anxiety, depression, and anger. She also supports people dealing with eating concerns, self-esteem struggles, ADHD, bipolar symptoms, and career or relationship strain.
Her approach centers on the person in the room. She uses Client-Centered Therapy to listen and reflect what matters most to each individual.
Background and approach
That creates a place to sort through feelings and decide what to try next. She pairs that with cognitive behavioral techniques to help people spot and shift unhelpful thoughts and behaviors. Mindfulness practices are also used to reduce reactivity and improve focus.
Sessions are practical and aimed at small steps people can use between meetings. Bethany has worked in the field for over a decade and trained in forensic psychology and clinical mental health counseling. She draws on that background when someone needs help with obsessive thoughts, process-related behaviors, body image, or issues like jealousy and forgiveness.
Her style is straightforward and collaborative. She helps people name problems, set achievable goals, and track progress. If someone wants to try different tools, she adjusts the plan to match their needs and pace.
What Bethany works with
Everything Bethany lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Bethany's practice.
- Stress, Anxiety
- Eating disorders
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
- Body image
- Codependency
- Communication problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Infidelity
- Jealousy
- Obsessions, compulsions, and OCD
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexuality
Approaches Bethany lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Bethany's Approaches Work Online
Client-Centered Therapy focuses on listening and reflecting what matters most to the person. It helps people feel heard and to decide goals that make sense for their life. Cognitive Behavioral Therapy (CBT) teaches practical skills to notice unhelpful thoughts and change behavior patterns that keep problems going. It can help with anxiety, depression, anger, and obsessive thoughts.Finding the right approach is part of the work. The therapist collaborates with each person to choose techniques that match their needs, goals, and comfort level. If a method isn’t helping, adjustments are made together so progress stays realistic and aligned with personal priorities.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy fit into daily life. Video helps with face-to-face conversation and visual cues, while phone sessions can be easier when bandwidth is limited. Live chat or messaging supports shorter check-ins and people who prefer writing. These options increase flexibility for scheduling and let people try different formats to see what works best.
Questions people ask about Bethany
What concerns does Bethany commonly address?
She works with stress, anxiety, depression, anger, eating issues, self-esteem, ADHD, bipolar disorder, relationship and family concerns, career problems, and related issues such as body image and codependency.
How would you describe her therapy style?
Her style is client-centered and solution-focused. She uses cognitive behavioral techniques and mindfulness to help people change unhelpful thoughts and manage reactions.
What is her professional background?
She has 11 years of clinical experience and education in forensic psychology and clinical mental health counseling.
Which credentials and location apply to her practice?
She holds LPC and LMHC credentials and practices in Florida.
In what language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.