Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Coping with life changes
- ADHD
How Brandi works
Practical facts
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Brandi
Brandi Geddings is a Licensed Clinical Mental Health Counselor in North Carolina who helps people manage stress, anxiety, anger, low self-esteem, and major life changes. She aims to meet clients where they are with a relaxed, down-to-earth approach. Sessions focus on practical skills and clear, everyday language rather than clinical jargon.
She emphasizes building a strong, nonjudgmental rapport. Brandi uses curiosity and empathy to understand what’s going on and to help clients spot patterns that keep them stuck.
Background and approach
She works with people to develop coping skills and healthier ways of thinking. The practice blends person-centered listening with problem-solving tools. Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques are used to teach emotion regulation and thought restructuring.
Acceptance and Commitment Therapy ideas and mindfulness practices are also woven in when helpful. Brandi draws on seven years of experience in outpatient settings. Her background includes work with children, adolescents, and adults and with a range of concerns such as mood disorders, trauma, ADHD, and family dynamics.
She keeps the focus practical so interventions fit day-to-day life. Sessions may include skill-building, psychoeducation, reflective listening, and collaborative goal setting. Brandi prefers straightforward plans that feel useful and manageable.
She encourages open feedback during the process so adjustments can be made as needs change.
What Brandi works with
Everything Brandi lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Brandi's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Brandi lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify values and take action toward them while learning to accept difficult thoughts and feelings. It can be useful for anxiety, depression, and stress when life changes make choices feel overwhelming.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments. CBT techniques are practical for anger, anxiety, low self-esteem, and mood challenges because they teach specific skills to change thinking and behavior.
Finding the right method is a collaborative process. The therapist will discuss goals, preferences, and what feels most useful, then adapt techniques over time. Clients are encouraged to give feedback so sessions stay relevant and focused on concrete progress.
Online therapy offers flexibility in how people connect. Video calls allow face-to-face conversation for skills practice and subtle feedback. Phone sessions can be easier when video is not practical or bandwidth is limited. Live chat and text-based messaging work well for brief check-ins, progress notes, homework support, and when a shorter touchpoint fits a busy day.
These options make it easier to fit therapy into daily life and keep momentum between sessions while using ACT, CBT, and person-centered techniques tailored to each person's needs.
Questions people ask about Brandi
What concerns does Brandi address in therapy?
She supports people facing stress, anxiety, anger, depression, mood disorders, trauma and abuse, ADHD, relationship and family issues, parenting strain, career challenges, bipolar concerns, and compassion fatigue.
How would you describe her therapeutic style?
Her style is relaxed, straightforward, and collaborative. She uses empathy and curiosity, avoids heavy clinical language, and focuses on practical coping skills and clear goals.
What is her professional background?
She has seven years of experience working in outpatient therapy settings with a diverse range of people across the lifespan and with varied life challenges.
What credentials and location are listed for this clinician?
She holds the LCMHC credential and practices in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How are fees handled and what about cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on therapist availability.