Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
How Brentom works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Brentom
Brentom Jackson is a licensed professional counselor who blends practical therapy with creative methods. He draws on eight years of clinical experience to help people manage stress, anxiety, anger, depression, and relationship or career concerns. Brentom uses straightforward language and concrete skills so clients can apply what they learn right away.
He brings an unusual background to counseling, with a Bachelor of Arts in Theatre and a Master of Arts in counseling.
Background and approach
That mix informs a collaborative, creative style that often uses movement, expression, and performance ideas alongside talking therapies. Brentom also maintains training as a registered yoga instructor, which shapes his work with mindfulness and body-focused practices. His past roles include school social work, community college counseling, and independent practice.
Those settings gave him experience addressing self-esteem, performance anxiety, addiction struggles, and grief. He helps people build practical tools, from thought-challenging techniques to focused breathing and grounding exercises. Sessions typically combine elements of Cognitive Behavioral Therapy and mindfulness with narrative and acceptance-based approaches.
Brentom aims to help clients notice unhelpful patterns, try small behavior changes, and find personal meaning in the work. He favors short, doable exercises that fit into daily life. People who choose Brentom are usually ready to make changes and stick with the process.
He brings a calm presence, a bit of light humor, and a direct focus on skill-building. The goal is to leave therapy with clearer choices and simple strategies that work outside the therapy room.
What Brentom works with
Everything Brentom lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Brentom's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Career difficulties
- Bipolar disorder
- Body image
- Commitment issues
- Communication problems
- Dissociation
- Divorce and separation
- Family of origin issues
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Social anxiety and phobia
- Young adult issues
Approaches Brentom lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical therapy approaches for online care
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them. It focuses on values and small, committed actions that move someone toward a life they care about. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking patterns and teaches concrete strategies to change behaviors and reactions. It is useful for anxiety, anger, and low mood. Mindfulness Therapy emphasizes simple attention practices and breath-based exercises to reduce reactivity and improve focus during stressful moments.Finding the right mix of approaches is part of the work together. Brentom will use conversations and brief exercises to see what fits each person's needs and goals. He collaborates with clients to adapt techniques, trying things for a few sessions and adjusting based on what helps most.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit daily life. Video calls allow fuller interaction and visual cues, while phone sessions use less bandwidth and can be easier to schedule. Live chat and text-based messaging support quick check-ins, short skill practice, or people who prefer writing between sessions. These options make it easier to keep consistent work while balancing jobs, family, or other responsibilities.
Questions people ask about Brentom
What concerns does Brentom help with?
He works with stress, anxiety, anger, depression, addictions, relationship issues, grief, and career concerns among others listed in his specialties.
What is his general therapy style?
He uses a collaborative, creative approach that mixes Cognitive Behavioral Therapy, mindfulness, Acceptance and Commitment Therapy, and narrative techniques to teach practical skills.
How much clinical experience does he have?
Brentom has eight years of counseling experience that include work in schools, community colleges, and independent practice.
What credentials and region apply to his practice?
He is a Licensed Professional Counselor with an LPC credential practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English and he is not taking international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.