Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Bipolar disorder
- Depression
How Brigette works
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida, Tennessee
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Brigette
Brigette DaBiere is a licensed clinical social worker who helps people facing stress, anxiety, anger, addictions, mood disorders, and related concerns. She brings a calm, straightforward approach and aims to make sessions useful and easy to follow. Brigette works from Tennessee and communicates in English.
With 25 years of experience, she has supported people dealing with depression, bipolar mood concerns, trauma and abuse, grief, and sleep problems. She has also worked with people managing substance use and first responder stress, and she has experience with relationship and parenting issues.
Background and approach
Her background includes crisis management work across diverse settings. Her style is warm and nonjudgmental. She centers the person seeking help and focuses on practical steps that fit daily life.
Sessions often include skill building, problem-solving, and ways to notice thoughts and reactions that fuel anger or anxiety. Brigette draws on client-centered methods, cognitive behavioral ideas, mindfulness practices, motivational interviewing, and solution-focused techniques. She blends these approaches to match what a person needs in the moment rather than following one fixed method.
People come to her wanting clearer communication, better emotion control, or help moving past trauma and substance use problems. Brigette aims to set small, achievable goals and to build on progress so changes feel manageable and steady.
What Brigette works with
Everything Brigette lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Brigette's practice.
- Stress, Anxiety
- Addictions
- Anger management
- Bipolar disorder
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Antisocial personality
- Communication problems
- Drug and alcohol addiction
- First responder issues
- Midlife crisis
- Mood disorders
- Narcissism
- Paranoia
- Personality disorders
- Women's issues
Approaches Brigette lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-driven care available online
Client-centered therapy focuses on listening and understanding the person first, then shaping sessions around their goals and values. This approach helps when someone wants a respectful, nonjudgmental space to talk through feelings and decisions.Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches practical skills to change them. It is helpful for anxiety, anger, depression, sleep problems, and many mood-related issues.
Mindfulness Therapy teaches simple ways to notice thoughts and bodily signs without getting swept up by them. These practices can reduce reactivity and support better emotion regulation during stressful moments.
Finding the best approach is a shared process. The therapist will discuss options, try techniques, and adjust based on what helps most for the person's goals and life circumstances. This collaborative way ensures sessions stay focused and useful.
Online therapy offers several formats to fit different needs: video calls for face-to-face conversation, phone sessions when video isn’t ideal, live chat for shorter real-time check-ins, and text messaging for ongoing support between sessions. These options make it easier to schedule care around work, family, or other responsibilities while keeping progress consistent and practical.
Questions people ask about Brigette
What concerns does Brigette commonly address?
She works with stress, anxiety, anger, addictions, mood disorders, depression, trauma and abuse, grief, sleep problems, relationship and parenting concerns, LGBT issues, and other related struggles.
How would you describe her therapeutic style?
Her style is client-centered and practical, using skills training, problem solving, and mindfulness to help manage emotions and daily challenges.
What is her professional background?
She has 25 years of experience supporting people across a range of concerns, including crisis management and work with first responder stress and substance use issues.
What credentials and location are listed for Brigette?
She is a Licensed Clinical Social Worker, LCSW, with licensure in Tennessee and Florida and is based in Tennessee.
Which languages and international options are available?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered for online work?
She meets by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and billing handled?
Cost varies based on location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.