Works with
- Anger
- Addictions
- Relationship issues
- Trauma and abuse
- Self esteem
How Jessica works
- Not listed
Practical facts
- Credentials
- LPC, LPCC
- Licensed in
- Tennessee, Kentucky
- Years in practice
- 16
- Languages
- English
- Session format
- Online, through our partner platform
About Jessica
Dr. Jessica Hamm is a licensed counselor practicing in Tennessee. She brings 16 years of experience helping people facing depression, anxiety, anger, addiction-related concerns, relationship struggles, grief, and stress.
She aims to offer a respectful, compassionate space for people to talk through difficult moments. Her style is warm and interactive. She listens first, then helps set simple goals and steps people can try between sessions.
Jessica blends cognitive-behavioral ideas with person-centered listening and mindfulness practices to keep work practical and grounded.
Background and approach
Sessions focus on concrete tools and honest conversation. People learn ways to manage strong emotions, cope with loss, reduce anxious thinking, and change behaviors that cause problems. She avoids labels and treats each person as an individual.
Jessica holds the LPC credential and the LPCC credential and has worked in counseling for over a decade and a half. She offers services in English and is available to international clients. Her approach is designed to fit different needs, whether someone needs short-term coping strategies or longer-term support.
If someone is ready to begin, she asks them to complete a short matching questionnaire and then schedule sessions. The goal is steady progress through clear steps and ongoing collaboration.
What Jessica works with
Everything Jessica lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jessica's practice.
How evidence-based approaches translate to online care
Dr. Hamm uses a mix of evidence-based techniques tailored to the person. Cognitive-behavioral approaches focus on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, depression, and anger. Person-centered work emphasizes listening, empathy, and building a trusting relationship so people feel heard and can clarify their goals. Mindfulness-informed practices teach simple attention and breathing exercises that help manage strong emotions and improve sleep.Choosing the right approach happens together. She will discuss what feels most useful, try techniques, and adjust plans based on what the client finds helpful. That collaborative process helps match methods to goals and daily life needs.
Online therapy offers several practical benefits. Video calls let people meet face-to-face when that helps the relationship. Phone sessions work when bandwidth or a camera is not practical. Live chat and text-based messaging suit shorter check-ins, ongoing encouragement, and flexible scheduling during busy days. These options make it easier to fit counseling into work, family, or travel routines while keeping treatment focused and goal-oriented.
Questions people ask about Jessica
What kinds of concerns does she help with?
She supports people facing depression, anxiety, addiction-related issues, anger, relationship and intimacy concerns, grief, stress, sleep problems, parenting strain, and career or identity questions.
How would you describe her therapeutic style?
Her style is warm and interactive. She listens closely, avoids stigmatizing labels, and works with clients to set realistic goals and steps.
What is her professional background?
She has 16 years of counseling experience and describes a blended approach that mixes cognitive-behavioral ideas, person-centered listening, and mindfulness-informed practices.
What credentials and location are listed?
She holds the LPC credential and the LPCC credential and practices in Tennessee.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
In what formats are sessions available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How are sessions priced?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.