Works with
How Brittany works
Practical facts
- Credentials
- LCSW, LICSW
- Licensed in
- Texas, Alabama
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Brittany
Brittany Stewart is a licensed social worker who uses practical, person-focused methods to help people manage strong emotions and life changes. She brings four years of experience working with stress, anxiety, grief, depression, addiction concerns, parenting pressures, and anger. Brittany emphasizes listening first and helping people build on their own strengths to move forward.
Her work centers on understanding attachment patterns and how they shape relationships and behavior. She uses client-centered techniques to keep sessions focused on what matters most to each person.
Background and approach
Cognitive Behavioral Therapy tools are used to spot unhelpful thinking and try small behavior changes that can ease symptoms. Brittany helps people facing big transitions, loss, or the strain of caregiving. She also supports those dealing with family-of-origin issues, communication struggles, and substance concerns.
Sessions mix practical suggestions with reflection so people can try new ways of coping between meetings. Her approach is straightforward and calm. She treats each person as the expert in their life and works collaboratively to find manageable steps.
People can expect clear explanations, simple tools to practice, and a focus on what they want to change. Brittany holds clinical social work licenses in Texas and Alabama: LCSW and LICSW. She provides services in English and meets people through online formats that fit different schedules and needs.
What Brittany works with
Everything Brittany lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Brittany's practice.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Brittany lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Attachment-Based Therapy focuses on how early relationships shape current feelings and patterns. Online sessions use discussion and reflection to identify those patterns and try new ways of relating to others, which can help with relationship strain, abandonment concerns, and parenting stress.Client-Centered Therapy centers the person’s experience and goals. The therapist listens with curiosity and asks questions that help clients clarify what matters. This approach fits well online because it emphasizes conversation, validation, and collaborative goal-setting for issues like anxiety or depression.
Choosing the right approach is part of the work. The therapist collaborates with each person to decide which methods to try, adapting strategies to fit goals and life circumstances. That might mean mixing attachment work with cognitive tools or adding mindfulness practices as needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for fuller conversations and visual cues. Phone sessions work for lower bandwidth or when a camera is not wanted. Live chat or messaging fits quick check-ins, written reflection, or short coaching-style support. These options make it easier to connect around work, caregiving, or other scheduling demands.
Questions people ask about Brittany
What kinds of concerns can Brittany help with?
She works with stress, anxiety, grief, depression, anger, addictions, parenting pressures, career issues, and many relationship or family-of-origin concerns.
What is her general approach in sessions?
She uses attachment-informed and client-centered approaches combined with cognitive behavioral ideas and mindfulness. Sessions focus on listening, practical skills, and small behavior changes.
How much clinical experience does she have?
The therapist has four years of professional experience working with adults on emotional and life-change concerns.
What credentials and location are listed?
She holds LCSW and LICSW credentials and practices licensed in Texas and Alabama, with services noted for Texas.
Which languages are sessions offered in?
Sessions are offered in English only.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.