Works with
How Capus works
Practical facts
- Credentials
- LCSW, CSW
- Licensed in
- Georgia
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Capus
Capus Barnett is a Licensed Clinical Social Worker (LCSW) who helps people manage anger, stress, anxiety, and life transitions. He approaches each person with straightforward, solution-focused support. Sessions are offered in English and delivered through online formats like video, phone, live chat, and text messaging.
He keeps conversations practical and goal-oriented. Capus uses tools from cognitive behavioral therapy to spot unhelpful thinking and build different habits. He also draws on Acceptance and Commitment Therapy to help clients clarify values and commit to steps that matter to them.
Background and approach
Attachment-based ideas guide his work on relationship patterns and intimacy-related concerns. Dialectical behavior therapy skills are used when people need hands-on tools for emotion regulation and distress tolerance. Client-centered principles shape the pace and tone of sessions so people feel heard and respected.
Capus has five years of clinical experience and holds the credentials LCSW and CSW. He practices in Georgia and works with a wide range of concerns including addictions, grief, parenting strain, career stress, ADHD, and compassion fatigue. Additional focus areas include first responder issues, veteran-related concerns, and matters related to adoption and foster care.
Therapy sessions use a subscription model that can be canceled at any time and costs vary by location and therapist availability. To begin, a person completes a short matching questionnaire and schedules a session based on availability.
What Capus works with
Everything Capus lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Capus's practice.
- Stress, Anxiety
- Addictions
- LGBT
- Grief
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Communication problems
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- First responder issues
- Gender dysphoria
- Hearing impaired
- HIV / AIDS
- Hoarding
- Infidelity
- Jealousy
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Young adult issues
Approaches Capus lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they translate online
Acceptance and Commitment Therapy (ACT) helps people get clear about what matters to them and take small steps toward those values, even when difficult thoughts or feelings show up. In online sessions ACT can be used to set practical homework and check progress between meetings. Cognitive Behavioral Therapy (CBT) focuses on spotting thought patterns that fuel anger or anxiety and practicing different responses, which works well through video or phone when someone can work through exercises in real time. Dialectical Behavior Therapy (DBT) provides concrete skills for emotion regulation and distress tolerance, useful when someone needs short, repeatable strategies during stressful moments.Choosing the best approach is collaborative. The therapist will talk about what matters to the client, try a few strategies, and adjust the plan based on how the work lands. That process helps tailor techniques to each person’s goals and routines rather than prescribing a single method from the start.
Online therapy offers flexibility for busy schedules and different needs. Video calls let people use visual feedback for skills practice, phone sessions can fit into a work break or require less bandwidth, live chat supports focused check-ins, and text messaging makes brief daily check-ins or coaching-style support possible. These options make it easier to keep therapy consistent and fit it into real life.
Questions people ask about Capus
What kinds of issues does this therapist address?
He works with issues such as anger, stress, anxiety, depression, addictions, grief, relationship and intimacy concerns, parenting strain, and career problems.
How would he describe his therapeutic style?
His style is practical and solution-focused, combining goal-oriented techniques with client-centered listening to build usable skills.
What background and experience does he have?
He has five years of clinical experience and uses a mix of approaches including cognitive behavioral therapy and Acceptance and Commitment Therapy.
What are his credentials and where does he practice?
He holds LCSW and CSW credentials and practices in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with him?
He does not accept international clients at this time.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are costs and getting started handled?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time; to begin, complete the Start Therapy questionnaire and schedule a session.