Works with
- Anger
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Depression
How Catherine works
Practical facts
- Credentials
- LPCC, LMFT
- Licensed in
- Ohio
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Catherine
Catherine Kolleth is a licensed professional clinical counselor and a licensed marriage and family therapist in Ohio. She has 12 years of experience and a practical, respectful style that aims to help people make changes they can keep. Catherine focuses on clear goals and steady progress rather than labels or jargon.
Her approach blends client-centered care with practical therapies. She uses cognitive behavioral strategies to help people change unhelpful thought patterns.
Background and approach
She also draws on dialectical behavior therapy skills to manage intense emotions and improve coping. Catherine has worked in residential treatment for adolescents, community mental health, substance abuse residential programs, and independent practice. That range means she is familiar with addictions, depression, anxiety, trauma, and relationship struggles.
She also supports people facing grief, parenting challenges, career stress, and concerns around intimacy and sexual culture. Sessions are collaborative. Catherine helps people set realistic goals, try new strategies, and solve problems that get in the way.
She aims for a warm, interactive tone and treats clients with respect and sensitivity. People can expect practical tools and steady support for change. Catherine focuses on helping individuals reduce overwhelm, manage anger, and rebuild healthier patterns in relationships and daily life.
What Catherine works with
Everything Catherine lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Catherine's practice.
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Depression
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexuality
- Workplace issues
Approaches Catherine lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Cognitive Behavioral Therapy helps people notice and change thought patterns that fuel anxiety, depression, or anger. In online sessions she can guide practical exercises and homework to try between meetings. Dialectical Behavior Therapy focuses on emotional regulation and distress tolerance skills that reduce impulsive reactions and improve coping; those skills translate well to brief practice, coaching, and role play in video or phone sessions.Deciding which approach to use is a collaborative process. She will work with each person to match methods to their goals, needs, and preferences. That means trying strategies, checking what helps, and adjusting the plan together rather than following a fixed script.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and skill demonstrations. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text work for quick check-ins, written exercises, or steady support between longer sessions. These options make it easier to fit regular work on goals into a busy life.
Questions people ask about Catherine
What concerns does she address?
She works with a broad range of concerns including addictions, depression, anxiety, trauma and abuse, relationship and intimacy issues, grief, parenting stress, anger, and self-esteem.
What is her therapeutic style like?
Her style is warm, respectful, and interactive. She combines client-centered listening with practical techniques to help people make steady changes.
How much experience does she have?
She has 12 years of clinical experience across residential treatment, community health care, substance abuse programs, and independent practice.
What credentials and location are listed?
She holds LPCC and LMFT credentials and practices in Ohio.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.