Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
How Christina works
Practical facts
- Credentials
- LMFT
- Licensed in
- Alabama
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Christina
Christina Miller is a Licensed Marriage and Family Therapist who helps people manage anger and related challenges. She brings 20 years of clinical experience and a straightforward, collaborative style. Christina listens, offers practical strategies, and works with each person to set realistic goals.
She uses approaches that focus on thoughts, stories, and concrete steps. Sessions typically include skill practice, problem solving, and checking what works between meetings. Christina aims to make therapy useful and down-to-earth rather than overly theoretical.
Background and approach
Her practice covers a wide range of concerns including stress, anxiety, depression, relationship strain, parenting stress, grief, addictions, and issues with sleep and eating. She also supports people facing life changes, caregiver strain, and problems that stem from family of origin or blended family dynamics. Christina has experience conducting sessions in person, by phone, and online.
That variety lets people choose what fits their schedule and needs. She works with individual adults and uses methods drawn from cognitive behavioral ideas, narrative approaches, solution-focused work, the Gottman Method for relationship skills, and Internal Family Systems concepts. Her approach is collaborative.
She and the client build a plan together, try practical techniques, and adjust the plan as needed. Christina focuses on clear steps people can use between sessions to reduce anger and improve daily functioning.
What Christina works with
Everything Christina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Christina's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Christina lists
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Christina’s Approaches Work Online
Christina commonly uses cognitive behavioral ideas and narrative therapy when working with clients online. Cognitive behavioral work focuses on identifying unhelpful thoughts and testing new behaviors to reduce anger and anxiety. Narrative therapy helps people reframe the stories they tell about themselves and painful events so they feel less stuck.Choosing the right approach is a team effort. She will talk with each person about goals, preferences, and what has helped or not helped in the past. Together they try techniques and adjust the plan based on what actually helps in day-to-day life.
Online options include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for a full face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat works for brief check-ins, and text messaging lets people send updates or ask quick questions between appointments. These formats make therapy more flexible and easier to fit into a busy schedule.
Questions people ask about Christina
What concerns does she help with?
She works with anger and related issues such as stress, anxiety, depression, relationship strain, parenting stress, grief, addictions, sleep and eating concerns, and coping with life changes.
What is her therapeutic style like?
Her style is collaborative and solution-focused. Sessions are practical, with skill practice and steps to try between meetings.
How long has she practiced?
She has 20 years of experience working in mental health and wellness across individual, couple, family, and group settings.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist - LMFT - licensed in Alabama and practices from that state.
Can sessions be conducted in other languages or with international clients?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
What steps do I take to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.