Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
How Christine works
- Not listed
Practical facts
- Credentials
- LPC, LMHC
- Licensed in
- Florida, Mississippi
- Years in practice
- 22
- Languages
- English
- Session format
- Online, through our partner platform
About Christine
Christine Holden welcomes people who are looking for practical help with overwhelming feelings like anger, anxiety, or stress. She keeps sessions straightforward and focused on what matters to each person. Christine speaks plainly and helps clients find steps they can try between meetings.
With 22 years of professional experience, Christine holds a Master of Science and is a Licensed Professional Counselor - LPC and a Licensed Mental Health Counselor - LMHC.
Background and approach
She has worked with many concerns including trauma, self-esteem, depression, grief, and ADHD. Christine also supports people facing career changes, caregiver stress, and the long-term effects of adoption or loss. Her approach treats the client as the expert on their own life.
She listens for strengths and practical options, then helps people test new ways of coping. Sessions often focus on changing unhelpful cycles, building motivation, and developing real-world skills for calmer responses. Christine aims to make therapy doable for busy lives.
She offers a mix of tools and short-term goals so people can see early progress. Her style is encouraging and direct, with attention to what each person wants to change. People choose Christine when they want steady support while learning to manage difficult feelings and life transitions.
She works from Florida and uses clear, goal-oriented conversations to help people move forward.
What Christine works with
Everything Christine lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Christine's practice.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Caregiver issues and stress
- Co-morbidity
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family problems
- Forgiveness
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Trichotillomania
- Workplace issues
- Young adult issues
How evidence-based approaches work online
Christine draws on evidence-based therapeutic techniques that focus on real skills and clear goals. One common method helps people notice and change unhelpful thinking and behavior patterns to reduce anxiety and depression; it is practical and action-oriented. Another approach centers on building emotional regulation and coping skills to manage anger, impulsivity, and strong mood shifts; it teaches concrete techniques to use in heated moments.Choosing the right approach is a team effort. Christine will talk with the client about their goals, what has helped before, and what feels doable. Together they try strategies, adjust what isn’t working, and track small progress toward clearer emotional control and better day-to-day functioning.
Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video allows face-to-face conversation for deeper discussion, phone can work when bandwidth is limited, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make therapy more flexible for people juggling work, caregiving, or travel.
Questions people ask about Christine
What concerns does Christine commonly address?
She helps people with stress, anxiety, trauma and abuse, anger, self-esteem, depression, grief, and related mood challenges.
What is her general therapy style?
Christine uses plain language and collaborative goal-setting. Sessions focus on practical steps, motivational support, and skills to manage strong emotions.
How much experience does she have?
She has 22 years of professional work experience supporting people through a wide range of life challenges.
What credentials and location are listed?
She holds an MS, is a Licensed Professional Counselor - LPC, and a Licensed Mental Health Counselor - LMHC, and practices from Florida.
Which languages are used in sessions?
Sessions are offered in English only.
What session formats are available?
Christine offers video calls, phone sessions, live chat, and text-based messaging for online therapy.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.