Connie Pope, LPC
Compassionate, skills-focused counseling for anger and life change
Book with ConnieWorks with
- Anger
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Coping with life changes
How Connie works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Connie
Connie Pope is a Licensed Professional Counselor (LPC) in Texas who draws on several practical therapy approaches to help people manage strong emotions and life challenges. She centers sessions on the person in front of her and looks for real strengths to build on. Connie aims to make the first steps toward change feel less overwhelming and more manageable.
Connie uses approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to guide her work.
Background and approach
She helps people notice patterns in thoughts and behaviors, set clear values, and take small actions that match what matters to them. Sessions focus on doable skills rather than abstract ideas. Common concerns she addresses include stress, anxiety, depression, relationship problems, anger, grief, and addictions.
She also supports people facing family conflict, changes in life circumstances, and issues related to self-esteem and intimacy. Her background includes work with trauma and abuse and related coping needs. Connie brings six years of professional experience in counseling and keeps the work straightforward and conversational.
She listens for what matters most to each person and adapts tools to fit real life. People can expect a calm, respectful approach that emphasizes choices and practical steps. Sessions are offered in English and are provided through video calls, phone sessions, live chat, or text-based messaging.
Connie practices in Texas as an LPC and works with clients to set goals and plan follow-up steps between meetings.
What Connie works with
Everything Connie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Connie's practice.
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Coping with life changes
- Stress, Anxiety
- Addictions
- Relationship issues
- Anger management
- Self esteem
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Body image
- Cancer
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Narcissism
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Connie lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online sessions that fit your life
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small actions in line with those values. It is useful for managing anger, anxiety, and life transitions by shifting focus toward meaningful choices. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches practical tools to change unhelpful patterns. It often helps with stress, depression, and repetitive negative thinking.Finding the right approach is part of the work. Connie will collaborate with each person to choose and blend methods based on goals, needs, and preferences. She checks in regularly and adjusts techniques so they fit daily life and feel useful rather than theoretical.
Online therapy offers flexibility for busy schedules and different comfort levels. Video calls let people meet face to face when a longer session or visual interaction is helpful. Phone sessions require less bandwidth and can be easier during a short break. Live chat and text-based messaging provide quick check-ins, brief skill practice, or support between sessions. These formats make it simpler to keep momentum and use therapy in real time around life demands.
Questions people ask about Connie
What issues does Connie commonly address?
She works with stress, anxiety, depression, relationship problems, anger, grief, and addictions, along with family conflict and intimacy-related concerns.
What is her style of therapy like?
Connie uses a practical, person-centered style that focuses on strengths and doable skills rather than complex theory.
How much clinical experience does she have?
She has six years of professional counseling experience working with a range of concerns including trauma and grief.
Where is Connie licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Connie offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a brief matching questionnaire, and schedule sessions based on the therapist's availability.