Cynthia Moore, LPC, LMHC
Experienced counselor helping people manage anger and life change
Explore online therapy optionsWorks with
- Anger
- Relationship issues
- Anger management
- Self esteem
- Depression
- Coping with life changes
How Cynthia works
Practical facts
- Credentials
- LPC, LMHC
- Licensed in
- Texas, Washington
- Years in practice
- 24
- Languages
- English
- Session format
- Online, through our partner platform
About Cynthia
Cynthia Moore is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with 24 years of experience. She practices from Texas and brings long experience across outpatient and higher-intensity settings. Cynthia focuses on helping people set clear goals and work toward them in steady steps.
She has worked in independent practice, inpatient care, residential programs, partial hospitalization, intensive outpatient programs, and outpatient clinics. That breadth gives her practical insight into what helps people move forward after crisis or prolonged struggle.
Background and approach
Cynthia uses straightforward talk and proven techniques to address problems such as depression, anxiety, addiction, anger, and relationship strain. In sessions she listens first, then helps people map realistic next steps. She draws on client-centered skills to make space for a person's values and preferences.
She also uses cognitive behavioral strategies to change unhelpful thoughts and dialectical behavior tools to teach emotion regulation and distress tolerance. Cynthia is comfortable supporting people through loss, trauma, career pressures, parenting stress, and the upheaval of life changes. She also addresses concerns like codependency, communication problems, guilt, and issues around trust and commitment.
Her approach balances practical skills with attention to personal meaning. Her faith informs her outlook and is part of who she is, while her clinical work stays focused on the goals each person brings. Cynthia aims to help people feel more capable of handling stress and to build clearer paths forward.
What Cynthia works with
Everything Cynthia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Cynthia's practice.
- Relationship issues
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Parenting issues
- Career difficulties
- Bipolar disorder
- Abandonment
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Cynthia lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for online work and practical skills
Client-centered therapy focuses on listening and building a trusting relationship so people can set their own goals and find their way forward. It helps when someone needs a therapist who reflects their experience and supports their values.Cognitive Behavioral Therapy (CBT) teaches concrete skills to notice and change thought patterns that feed anxiety, depression, or anger. It is useful when people want step-by-step tools to reduce symptoms and improve daily functioning.
Dialectical Behavior Therapy (DBT) offers emotion regulation, distress tolerance, and interpersonal skills. These tools are helpful for managing strong emotions, improving communication, and reducing impulsive reactions.
Finding the best approach is a collaborative process. The therapist will listen to your concerns, discuss these methods, and together decide which tools to try first. Sessions are adjusted as goals change and progress is reviewed regularly.
Online therapy makes these approaches easier to fit into a busy life. Video calls allow face-to-face conversation for longer sessions, phone sessions need less bandwidth and can be easier to use on the go, and live chat or text messaging work well for quick check-ins or when writing helps process thoughts. The variety of formats offers flexibility for scheduling, maintaining continuity, and practicing skills between sessions.
Questions people ask about Cynthia
What kinds of concerns does Cynthia address?
She works with issues such as anger, depression, anxiety, addictions, relationship concerns, grief, trauma, self-esteem, and coping with life changes.
How would you describe her therapy style?
She uses a direct, goal-focused style that begins with listening and then moves to practical steps. Methods taught are skills-based and tailored to each person's needs.
How much clinical experience does she have?
She has 24 years of experience across independent practice, inpatient, residential, partial hospitalization, intensive outpatient, and outpatient programs.
What credentials and location are listed?
She holds LPC and LMHC credentials and practices from Texas with licensure noted for TX LPC and WA LMHC LH.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
In what formats are sessions offered?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.