Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Anger management
How David works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Montana
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About David
David Kobold is a licensed clinical social worker who helps people deal with stress, anxiety, anger, and addiction. He focuses on practical ways to manage strong emotions and improve day-to-day functioning. David aims to create a steady, direct space where people can talk through immediate problems and plan next steps.
He uses straightforward, evidence-based methods to help people understand what keeps old patterns going. Sessions often include learning new communication skills, practicing ways to calm intense reactions, and setting small goals that make daily life easier.
Background and approach
The work tends to be hands-on and goal oriented rather than abstract. David has six years of experience counseling people through life transitions, relationship strain, mood concerns, and the fallout from trauma and abuse. He also addresses issues like isolation, shame, and struggles tied to substance use.
His practice is located in Montana and he works in English. In sessions he emphasizes plain talk and practical change. People leave with clear strategies they can try between meetings.
He supports those wanting better emotional control, improved communication, or help sorting priorities during a difficult season. Appointments are offered through a subscription model that can be canceled at any time. Meeting options include video calls, phone sessions, live chat, or text-based messaging to fit varying schedules and needs.
What David works with
Everything David lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in David's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Anger management
- Abandonment
- Communication problems
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- First responder issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Sexual assault and abuse
- Young adult issues
Approach choices and how online sessions help
David often uses practical, evidence-based techniques that focus on emotion regulation and behavioral change. One common approach is teaching emotion regulation skills to reduce intense anger and anxiety; this involves learning breathing and grounding exercises, noticing triggers, and testing new responses in daily life. Another approach emphasizes behavioral strategies to change unhelpful patterns, such as breaking down big problems into small steps and practicing new communication habits to improve relationships and reduce conflict.Finding the right approach is part of the work. The therapist partners with each person to choose techniques that match their needs, goals, and preferences. That collaborative process means trying methods, checking what helps, and adjusting plans as progress is made.
Online therapy offers flexible ways to meet that fit busy lives. Video calls allow a face-to-face conversation when more interaction is useful. Phone sessions can be a lower-bandwidth option or easier during a short break from work. Live chat and text messaging provide quick check-ins, brief skill coaching, and written reminders of tools discussed in session. These formats make it easier to practice new skills between meetings and to get support when routines are tight.
Questions people ask about David
What concerns does he address?
He helps people with stress, anxiety, anger, addictions, trauma and relationship problems, plus related issues such as isolation, guilt, and life purpose.
What style of therapy does he use?
He uses evidence-based techniques in a straightforward way, focusing on practical skills, emotional regulation, and clearer communication.
How much clinical experience does he have?
He has six years of experience working with people on mood challenges, trauma recovery, addiction concerns, and life transitions.
What are his credentials and where is he based?
He holds the credential MT LCSW and practices in Montana.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not work with international clients at this time.
What session formats are available?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How does the subscription and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.