Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
How Davina works
Practical facts
- Credentials
- LIMHP
- Licensed in
- Nebraska
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Davina
Davina Borges is a licensed independent mental health practitioner (LIMHP) based in Nebraska who helps people manage anger and related struggles. She listens without judgment and focuses on practical steps people can use right away. Her work is straightforward and collaborative, geared toward creating clearer thinking and steadier behavior.
Davina draws on a mix of therapeutic styles to match each person’s needs. She uses cognitive behavioral techniques to address unhelpful thoughts and skills work to change reactive patterns.
Background and approach
Attachment-based ideas help uncover how early relationships shape current responses. Her approach is client-centered and honest. Sessions aim to be respectful and sensitive, without labeling or shaming.
Davina emphasizes empathy while helping people set realistic goals and practice new ways to cope. She has six years of clinical experience and has supported people facing depression, anxiety, addiction, trauma, relationship friction, parenting stress, grief, sleeping and eating problems, and attention challenges. She also addresses concerns like abandonment, attachment issues, body image, and first responder stress.
Work in sessions typically includes talking through recent events, learning coping skills, and trying small behavior changes between meetings. Davina will adapt the pace and focus to what fits each person’s life and goals.
What Davina works with
Everything Davina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Davina's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Co-morbidity
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Hoarding
- Infidelity
- Life purpose
- Obsessions, compulsions, and OCD
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Somatization
- Women's issues
- Young adult issues
Approaches Davina lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches translate to online care
Attachment-Based Therapy focuses on how early relationships shape current reactions. Online sessions using this approach look at patterns in close relationships and help people try different responses when they feel triggered. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. In remote sessions clients learn to spot unhelpful thoughts and practice new behaviors between meetings to reduce anger and anxiety.The right approach is usually decided together. The therapist will talk with the client about goals, preferences, and what feels most useful. That collaborative process helps shape a plan that may combine approaches and adjust over time as needs change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction and skills demonstration. Phone sessions can be a good option when video is difficult or bandwidth is limited. Live chat and text messaging work well for brief check-ins, tracking progress, or getting coaching between sessions. These options make it easier to fit therapy into busy schedules and to continue work from different locations.
Questions people ask about Davina
What kinds of problems does this therapist help with?
Davina works with a broad range of concerns including stress, anxiety, anger, depression, addictions, trauma and abuse, relationship trouble, parenting strain, sleep and eating problems, and career-related stress.
What is the therapy style like in sessions?
Sessions are honest and collaborative with a client-centered tone. Expect practical skill-building alongside conversations about patterns and emotions.
How much clinical experience does she have?
She has six years of experience working in clinical mental health settings with people facing a variety of emotional and behavioral concerns.
What credentials and location are listed?
She is a LIMHP - licensed independent mental health practitioner - practicing in Nebraska.
Which languages and international options are available?
Sessions are offered in English and she is not accepting international clients at this time.
How are therapy sessions delivered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does the subscription and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I do to begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.