Works with
- Anger
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Depression
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Erin
Erin Fly is a Licensed Professional Counselor who helps people manage anger and related concerns. She focuses on everyday problems like stress, anxiety, depression, grief, substance use, and trouble with intimacy or relationships. Erin writes plainly and works in a calm, direct manner so people can start making small changes quickly.
She brings three years of counseling experience in residential and outpatient settings. Much of that work was at a nonprofit substance treatment center where she led group and individual sessions.
Background and approach
There she supported people with co-occurring mental health and substance concerns, including post-traumatic stress and mood disorders. Erin uses Client-Centered Therapy to keep sessions grounded in the person's experience. She listens without judgment and lets the client's goals guide the work.
She also draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and try new behaviors between sessions. Motivational Interviewing is another tool Erin uses to help people find their own reasons to change. That approach is useful for addictions, ambivalence about treatment, and other behaviors people want to shift.
The focus is on practical steps and clear next moves. Erin describes the relationship with each client as a partnership. She emphasizes honesty, respect, and steady effort.
People meet with her to talk through problems, practice new skills, and plan realistic steps toward feeling more in control.
What Erin works with
Everything Erin lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Erin's practice.
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Stress, Anxiety
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Codependency
- Guilt and shame
- Mood disorders
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
Approaches Erin lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Erin’s Approaches Work Online
Erin commonly blends Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy means the therapist listens closely and follows the person’s lead, helping them name what matters and set personal goals. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions and gives concrete exercises to try between sessions to change unhelpful patterns.She also uses Motivational Interviewing when people feel unsure about change. That approach focuses on drawing out the person’s own reasons to move forward and building small, achievable steps. Together the therapist and client decide which approach fits best and adjust it over time based on progress and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations and skills practice. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text are useful for quick updates, brief coaching, or maintaining momentum between meetings. These options make it easier to fit therapy into busy lives and keep work moving forward even when schedules change.
Questions people ask about Erin
What concerns does Erin address?
She supports people with anger, addiction, trauma, depression, anxiety, grief, relationship and intimacy issues, sleep and eating problems, parenting strain, bipolar symptoms, and coping with life changes.
What is her therapy style like?
Erin uses a nonjudgmental, collaborative style. Sessions focus on listening, setting goals, and trying practical steps between meetings.
What experience does she have?
She has three years of counseling experience, including group and individual work in residential and outpatient settings at a nonprofit substance treatment center.
Where is she licensed and based?
Erin is a Licensed Professional Counselor, LPC, and practices from Texas.
Which languages are supported and can she work internationally?
Sessions are offered in English and she is not accepting international clients.
How are sessions delivered online?
Erin works with video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.