Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Anger management
- Depression
How Estafan works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Estafan
Estafan Farag is a Florida licensed clinical social worker with 15 years of experience. He supports people who are struggling with stress, anxiety, grief, anger, relationship concerns, and depression. He meets each person with respect and compassion.
He knows reaching out can feel difficult and acknowledges that first step. Farag adapts conversation and care to each person's needs. He listens to how problems show up day to day, then works with clients to set practical goals.
Background and approach
Sessions focus on clearer communication, managing intense feelings, and building routines that reduce overwhelm. For anger-related concerns he helps people notice triggers and practice responses that feel safer and more effective. When grief or loss is present he uses steady, paced support to help people make space for difficult feelings while finding small ways to move forward.
He also helps with caregiver stress, communication problems, divorce and separation, and feelings like guilt, shame, or isolation. Work can include setting boundaries, improving self-care, and exploring life purpose or self-love when mood is low. Sessions are shaped to fit each person.
Farag aims for clear steps and simple tools that can be used between meetings. He emphasizes collaborative planning and steady progress over time.
What Estafan works with
Everything Estafan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Estafan's practice.
Approaches that fit online care and everyday life
Estafan works with evidence-based therapeutic techniques in ways that translate well to remote sessions. One common focus is skills-based work that teaches practical ways to manage intense emotions and reduce stress. These techniques break down reactions into small steps you can practice between meetings and are useful for anger, anxiety, and mood concerns.Another frequent emphasis is communication and problem-solving work. This involves learning clearer ways to express needs, set boundaries, and handle difficult conversations so relationships feel less draining. It can help with relationship strain, divorce or separation concerns, and caregiving stress.
Finding the right approach is a collaborative process. He will talk with each person about their goals and try methods that match those aims. Together they review what helps and make adjustments based on real-life progress and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction when longer conversation is helpful. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and messaging can be used for quick reflections, brief support between sessions, or when writing feels easier than talking. These options make it simpler to fit therapy into a busy life.
Questions people ask about Estafan
What concerns does Estafan commonly help with?
He works with stress, anxiety, relationship struggles, grief, anger, and depression, plus related issues like caregiver stress, communication problems, and isolation.
How would you describe his therapy style?
His approach is down-to-earth and practical. He adapts sessions to each person's needs and focuses on clear steps and tools to use between meetings.
What is his professional background?
He has 15 years of professional experience working with people facing emotional and interpersonal challenges.
What are his credentials and where does he practice?
He is a licensed clinical social worker, LCSW, licensed in Florida and practices with that credential.
In which languages can sessions be held?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin therapy with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.