Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
How George works
- Not listed
Practical facts
- Credentials
- LCSW-R
- Licensed in
- New York
- Years in practice
- 24
- Languages
- English
- Session format
- Online, through our partner platform
About George
George Torres is a licensed clinical social worker practicing in New York with 24 years of experience. He focuses on helping people manage stress, anxiety, anger, and depression. He approaches each person with respect, sensitivity, and compassion.
He encourages people to take small steps toward a more fulfilling life. He uses evidence-based therapeutic techniques such as cognitive behavioral methods and mindfulness to address symptoms and daily challenges. Sessions are shaped to each person’s needs and goals rather than following a fixed script.
Background and approach
George works with concerns that include trauma and abuse, coping with life changes, grief, sleep problems, parenting strain, career questions, and self-esteem issues. He also offers support around bipolar disorder, ADHD, and first responder issues. Conversations cover practical coping skills and problem-solving alongside emotional processing.
George adapts pace and focus so people can try strategies and see what helps them in everyday life. Sessions aim to clarify goals, reduce distressing symptoms, and build routines that support better mood and functioning. He will talk through options and revise plans as progress is made.
People who want an approachable, steady clinician who emphasizes practical skills and respect may find his style helpful. For those ready to start, the process begins with a short matching questionnaire and scheduling a session that fits availability. He offers several online formats to make participation easier for people with busy or unpredictable schedules.
What George works with
Everything George lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in George's practice.
How his approaches work online
George uses evidence-based techniques such as cognitive behavioral methods and mindfulness in online sessions. Cognitive behavioral methods focus on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, depression, and anger. Mindfulness teaches simple awareness and breathing practices to help reduce reactivity and improve sleep and mood.Finding the right approach is a team effort. The therapist will talk with each person about their symptoms, goals, and preferences and then try techniques that feel useful. Plans can be adjusted over time based on what is helping and what is not, so people take an active role in shaping their work together.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different circumstances. Video is useful for deeper conversations and skill practice. Phone sessions can be easier when bandwidth is limited or a shorter check-in fits the day. Live chat and text messaging allow brief updates, check-ins, or coaching between longer sessions and can be convenient for busy schedules.
Questions people ask about George
What concerns does he help with?
He helps people with stress, anxiety, anger, depression, trauma and abuse, and related issues such as sleep problems, grief, parenting strain, career questions, and self-esteem.
How would you describe his therapeutic style?
His approach is practical and respectful. He blends cognitive behavioral tools and mindfulness with problem-solving to address everyday struggles.
What is his background and experience?
He has 24 years of professional experience working with a wide range of emotional and behavioral concerns. He emphasizes tailoring sessions to each person.
What credentials and location are listed?
He is a Licensed Clinical Social Worker, LCSW-R, practicing in New York.
Which languages are supported, and can he work internationally?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.