Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
How Gwendolyn works
Practical facts
- Credentials
- LPC
- Licensed in
- Tennessee
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Gwendolyn
Gwendolyn Cane is a licensed professional counselor who aims to help people manage stress, anger, mood concerns, and life changes. She speaks plainly and focuses on practical steps people can take to feel steadier. Her approach is warm and direct, helping clients sort priorities and try new coping skills one step at a time.
She draws from Client-Centered Therapy to build a trusting working relationship where people feel heard. Cognitive Behavioral Therapy, or CBT, is used to spot unhelpful thinking and try small behavior changes that can ease anxiety and depression.
Background and approach
Dialectical Behavior Therapy, DBT, and Solution-Focused Therapy are also part of her toolkit when emotion regulation and quick problem-solving are needed. Gwendolyn received a bachelor’s degree in psychology and a master’s degree in Clinical Mental Health Counseling from the University of Alabama in Birmingham.
She holds a Tennessee Licensed Professional Counselor credential and brings five years of clinical experience across inpatient, outpatient, and intensive in-home settings. Her experience includes work around perinatal mental health, grief, addictions, caregiver stress, communication problems, and cultural concerns. She also helps people facing relationship strain, career transitions, fertility issues, and challenges related to sexual orientation or discrimination.
Sessions are practical and goal-focused. Gwendolyn supports people who want clearer ways to handle anger, sleep problems, parenting stress, or the emotional fallout of big life events. She helps craft realistic plans and follows up on what works and what needs changing.
What Gwendolyn works with
Everything Gwendolyn lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Gwendolyn's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Family problems
- Fertility issues
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Gwendolyn lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Client-Centered Therapy focuses on building a respectful, nonjudgmental working relationship so clients can talk through their concerns and set their own goals. This approach helps people feel understood and guides practical steps for change.Cognitive Behavioral Therapy, or CBT, teaches specific skills to identify unhelpful thoughts and change behaviors that keep problems going. CBT is often used for anxiety, depression, anger management, sleep problems, and mood concerns because it gives clear exercises and homework to practice between sessions.
Finding the right approach is a collaborative process. The therapist will review your goals, try techniques that fit your needs, and adjust the plan as you go. Many people start with a few focused goals and expand or shift strategies based on what helps most.
Online sessions offer flexibility to fit therapy into busy lives. Video calls let you use face-to-face interaction when discussing sensitive or emotional topics. Phone sessions work when bandwidth or camera use is limited. Live chat and text-based messaging are useful for brief check-ins, homework reviews, or when a shorter touchpoint is helpful between longer sessions. These options make it easier to practice skills in the moment and keep momentum across changes in routine.
Questions people ask about Gwendolyn
What kinds of problems does she help with?
She helps with stress, anxiety, anger, depression, grief, sleeping issues, parenting stress, career concerns, and coping with life changes. Additional focuses include perinatal concerns, caregiver stress, and multicultural issues.
What is her general therapy style?
Her style is practical and client-centered. She listens first, then uses tools from CBT, DBT, and Solution-Focused Therapy to build skills and solve problems.
How much clinical experience does she have?
She has five years of clinical experience working in intensive in-home, outpatient, and inpatient settings. That background informs how she approaches complicated or urgent concerns.
What credentials and region are listed?
She holds an LPC credential - Licensed Professional Counselor - in Tennessee and completed graduate training in Clinical Mental Health Counseling.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
Which online session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How are costs handled?
Costs vary with location and therapist availability and are billed through a subscription model that can be canceled at any time.
What should I do to begin working together?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.