How Hannah works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Hannah
Hannah Padilla is a Licensed Professional Counselor (LPC) who focuses on helping people manage strong emotions and stressful life situations. She uses straightforward, practical methods to help clients who are coping with anger, anxiety, grief, trauma, and low self-esteem. Hannah favors a client-centered way of working that treats the person, not the problem.
She listens with respect and warmth while also offering gentle challenges that encourage change. Sessions often include concrete tools for handling intense feelings and improving day-to-day functioning.
Background and approach
She leans on cognitive behavioral techniques to spot unhelpful thoughts and replace them with more useful ones. That approach is paired with mindfulness skills to help people notice their reactions and choose different responses. Motivational and solution-focused strategies help break big problems into small, doable steps.
Hannah has four years of counseling experience and has supported people through trauma, domestic violence, sexual and physical abuse, and neglect. She also helps people dealing with relationship strain, family problems, parenting stress, and struggles with guilt, shame, impulsivity, or control issues. Sessions are offered from Texas and are provided in English.
Hannah works via video, phone, live chat, and text-based messaging. She aims to build a clear plan with each person so progress is practical and measurable.
What Hannah works with
Everything Hannah lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Hannah's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Depression
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Control issues
- Dissociation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Approaches Hannah lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches you can use in online sessions
Client-centered therapy focuses on listening and building trust so the client leads the pace of change. It helps people feel understood while they work through anger, relationship strain, or self-esteem problems. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches practical skills to reduce anxiety, challenge negative thinking, and change unhelpful habits. Mindfulness therapy teaches noticing physical sensations and thoughts without reacting immediately, which can help with impulsivity, anger, and anxiety.Finding the right approach is part of the process. The therapist will work together with the client to choose which methods to try based on goals, preferences, and what works in early sessions. Plans are adjusted as progress is made and new needs appear.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets people use visual cues for deeper work, phone sessions can fit into a short break, and chat or messaging can support ongoing check-ins and quick skill practice between meetings. These options help clients fit therapy into busy lives and keep therapy consistent even when schedules change.
Questions people ask about Hannah
What issues does Hannah commonly help with?
She helps people who struggle with anger, anxiety, depression, trauma and abuse, grief, low self-esteem, and relationship or family concerns.
What is her therapeutic style like?
Her style is warm and client-centered with gentle challenge. She combines practical skill-building with collaborative goal setting.
What kind of experience does she have?
Hannah has four years of counseling experience working with adults and adolescents on trauma recovery, emotion regulation, and life management skills.
What credentials and location are associated with this therapist?
She is a Licensed Professional Counselor (LPC) practicing from Texas.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats are available?
Therapy is provided by video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this clinician?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.