Works with
- Anger
- Stress, Anxiety
- LGBT
- Relationship issues
- Depression
How Hilary works
Practical facts
- Credentials
- LCSW
- Licensed in
- Nevada
- Years in practice
- 21
- Languages
- English
- Session format
- Online, through our partner platform
About Hilary
Hilary Mody is a licensed clinical social worker who helps people manage strong emotions and work through relationship struggles. She brings 21 years of experience and a calm, client-led style to each session. People come to her for help with anger, stress, anxiety, depression, addictions, intimacy issues, and life transitions.
Hilary focuses on understanding how past experiences shape present behavior. She invites clients to notice recurring patterns and to reflect on how those habits affect relationships and daily life.
Background and approach
That self-reflection often becomes the starting point for change. Her approach blends client-centered work with cognitive behavioral ideas. In sessions she listens first, then helps people identify unhelpful thoughts and try new behaviors.
Practical steps and gentle insight often happen together during the same conversation. Hilary trained at New York University’s School of Clinical Social Work and holds an LCSW in Nevada. She draws on a range of techniques rather than a single method, tailoring sessions to what each person needs.
Clients can expect respect, clear feedback, and encouragement to build on strengths. Sessions can address everyday coping skills as well as deeper relationship patterns. Whether someone is trying to reduce anger, manage ADHD-related challenges, or navigate a big life change, she aims to create a steady, thoughtful space for progress.
What Hilary works with
Everything Hilary lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Hilary's practice.
- Stress, Anxiety
- LGBT
- Relationship issues
- Depression
- Addictions
- Family conflicts
- Intimacy-related issues
- Anger management
- Coping with life changes
- ADHD
Approaches Hilary lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches work in online sessions
Client-centered therapy focuses on understanding and respect. The therapist listens closely, reflects what she hears, and helps people name their feelings and choices. This approach is useful for people who want a supportive, nonjudgmental space to sort out relationship and life concerns.Cognitive behavioral therapy, or CBT, targets the link between thoughts, feelings, and actions. In online sessions she helps people spot unhelpful thinking patterns and try small behavior experiments. This approach often helps with anger, anxiety, depression, and coping skills for daily life.
Finding the right approach is a joint process. She will talk with each person about goals and preferences, then try methods that fit those needs. Adjustments are made as progress is tracked and new issues come up, so the plan can change over time.
Online therapy offers practical flexibility. Video calls let conversations feel close to in-person work, while phone sessions can be easier when bandwidth is limited. Live chat and text-based messaging suit quick check-ins, brief coping reminders, or people who prefer writing. These options make it easier to fit therapy into work, family, and travel schedules.
Questions people ask about Hilary
What concerns does Hilary commonly help with?
She works with people facing stress, anxiety, depression, addiction, anger, intimacy issues, relationship challenges, family concerns, coping with life changes, LGBT issues, and ADHD.
How would you describe her therapy style?
Her style is laid back and client-led, encouraging self-reflection and practical change. She blends client-centered listening with cognitive behavioral ideas to address thoughts and behaviors.
How much experience does she have?
She brings 21 years of clinical experience working with a wide range of concerns and life situations.
What credentials and location are listed for this therapist?
She holds an LCSW and practices in Nevada. The credential is listed as NV LCSW.
Which languages are available for sessions?
Sessions are offered in English, and she is available to work with international clients.
In what formats are sessions offered?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
What should I know about cost?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.