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Izayana Borek, LMFT

Based in Florida 3 years in practice Online sessions

Calm guidance for relationship and anger concerns

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Works with

Practical facts

Credentials
LMFT
Licensed in
Florida
Years in practice
3
Languages
English, Spanish
Session format
Online, through our partner platform

About Izayana

Izayana Borek is a Licensed Marriage and Family Therapist, LMFT, based in Florida who uses a client-centered approach to help people facing relationship and personal challenges. She works in both English and Spanish and focuses on clear, respectful conversations that get to practical next steps. Izayana concentrates on relationship strain, anger, grief, trauma and addiction-related concerns.

She also helps with parenting stress, issues around intimacy and self-esteem, and changes that come with life transitions.

Background and approach

Her work often includes family of origin questions, blended family and adoption concerns, and problems with communication or caregiving stress. Her style is warm and interactive. Sessions aim to hear each person’s story, identify what matters most, and find small, workable changes to try between meetings.

She uses narrative ideas to unpack unhelpful stories people tell about themselves and solution-focused techniques to set short-term goals. With three years of clinical experience, Izayana has worked with people affected by sexual assault and abuse, post-traumatic stress, substance use, and grief. She draws on client-centered methods to keep the work grounded in each person’s values and strengths.

People can expect straightforward talk and practical options. Izayana helps clients name what they want to change and plan steps toward those goals. Sessions are offered remotely by video, phone, live chat, or text-based messaging to fit different schedules and needs.

What Izayana works with

Everything Izayana lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Izayana's practice.

Approaches Izayana lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Approaches that guide online sessions

Client-Centered Therapy centers the person in the room and focuses on listening, empathy, and the clients own goals. This approach helps people who need validation and clearer self-understanding before making changes.

Narrative Therapy looks at the stories people tell about themselves and their relationships. It helps separate a person from a problem and can be useful for addressing trauma, family patterns, shame, and anger by creating alternate narratives.

Solution-Focused Therapy aims for brief, practical change by setting small, achievable goals. It works well when someone wants concrete steps to try between sessions and faster momentum toward feeling better.

Finding the right blend of approaches is part of the work. The therapist collaborates with each person to choose methods that match their needs, goals, and preferences. Sessions start with what matters most and adapt as progress is made.

Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging. Video works well for deeper conversations and visual cues. Phone is useful when bandwidth is limited or a quicker check-in is needed. Live chat or text messages are helpful for brief updates, managing between-session moments, or fitting support into a busy day. These options make it easier to keep therapy consistent while fitting different schedules and communication styles.

Questions people ask about Izayana

What concerns does Izayana address?

She supports people with relationship problems, anger, grief, trauma and addiction issues, along with parenting, self-esteem, eating concerns, and life changes.

What is her therapy style like?

Her style is warm and interactive, focusing on listening first, then building practical steps and short-term goals together.

What experience does she bring?

Izayana has three years of clinical experience working with people affected by trauma, substance use, grief, and complex family situations.

What credentials and location are listed?

She is a Licensed Marriage and Family Therapist, LMFT, licensed in Florida.

Which languages are supported?

Sessions are offered in English and Spanish.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging for ongoing work and check-ins.

How are sessions paid for?

Sessions use a subscription model that can be canceled at any time and cost varies with location and therapist availability.

How do I begin if I want to work together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapists availability.

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