Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Career difficulties
How Jeanette works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Arkansas, Texas, Missouri
- Years in practice
- 16
- Languages
- English
- Session format
- Online, through our partner platform
About Jeanette
Jeanette Weems is a licensed professional counselor with 16 years of experience. She helps people manage stress, anxiety, anger, and the effects of trauma and abuse. She also supports concerns around self esteem, motivation, career challenges, addictions, and depression.
Jeanette believes people know their own stories and brings a practical, respectful approach to sessions. She focuses on small steps clients can use between meetings. Her style aims to build confidence and clearer choices, not to rush progress.
Background and approach
In sessions she listens for patterns that keep problems repeating and works with clients to try different ways of responding. Conversations include skill-building for coping, planning for difficult situations, and checking what actually helps in daily life. She uses methods grounded in evidence-based therapeutic techniques to guide that work.
Her background includes long-term clinical practice across a range of concerns, including parenting stress, grief, ADHD, bipolar disorder, and substance issues. Jeanette draws on that experience to adapt strategies to each person's situation and goals. People who choose her often want a straightforward partner who sets clear steps and follows up on progress.
She encourages small experiments that lead to clearer thinking, better sleep, and fewer reactive moments. Starting therapy is framed as a courageous first step and she works at a steady pace to keep change manageable.
What Jeanette works with
Everything Jeanette lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jeanette's practice.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Career difficulties
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- First responder issues
- Forgiveness
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Evidence-based tools and online care that fit your life
Jeanette commonly uses evidence-based therapeutic techniques that focus on changing unhelpful patterns and building coping skills. One approach centers on skill training for stress and anxiety management, teaching breathing, grounding, and stepwise plans to handle upsetting moments. Another emphasizes working through trauma and its effects by helping people understand triggers, practice new responses, and rebuild a sense of safety in daily routines.Deciding which approach to use is a shared process. The therapist will talk with each person about their goals, symptoms, and what has helped before. Together they choose strategies that fit the client’s needs and adjust course as progress is made or goals change.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video helps when visual cues matter, phone can be easier when bandwidth is limited, and messaging is useful for brief check-ins or when a written record helps tracking. These options make it easier to schedule around work, school, or caregiving and keep momentum between meetings.
Questions people ask about Jeanette
What concerns does she help with?
She supports people facing stress, anxiety, anger, trauma and abuse, depression, addictions, relationship and family strain, grief, sleep and eating issues, parenting stress, ADHD, and career struggles.
How would you describe her therapeutic style?
Her approach is practical and collaborative. Sessions focus on listening, identifying patterns, and trying small, testable changes to improve day-to-day functioning.
What kind of clinical experience does she have?
She has 16 years of professional experience working with a wide range of concerns including mood disorders, trauma, addiction, and life transitions.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) and practices in Arkansas, with licensure in Texas and Missouri noted as TX LPC and MO LPC.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
She works via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs and payment handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.