Works with
- Anger
- Grief
- Anger management
- Self esteem
- Depression
- Coping with life changes
How Jennifer works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 26
- Languages
- English
- Session format
- Online, through our partner platform
About Jennifer
Jennifer Williams is a Licensed Professional Counselor (LPC) with 26 years in the mental health field. She helps people facing grief, anger, depression, anxiety, stress, and problems with self-esteem. She also supports those coping with life changes, relationship strain, addiction concerns, and career or sleep difficulties.
Her approach is straightforward and practical. Sessions focus on skills you can use between meetings. She blends methods that encourage present-moment awareness, clear thinking about patterns, and goal-focused problem solving.
Background and approach
That mix aims to reduce overwhelm and make daily life more manageable. Jennifer draws on long experience across a variety of settings. Her background includes work in community mental health, crisis response, care for people in custody, homeless services, and veteran care.
That history shapes a calm, direct style in sessions and an emphasis on realistic steps forward. She uses Acceptance and Commitment Therapy to help people notice values and take committed action. Cognitive Behavioral Therapy helps identify and shift unhelpful thinking and behavior.
Mindfulness and solution-focused techniques are used to lower reactivity and build workable plans. People who come to her often want clear tools for anger, stress, addictions, mood regulation, or grief around loss and end-of-life issues. She also addresses concerns like abandonment, guilt and shame, postpartum depression, prejudice and discrimination, and money-related stress.
Jennifer sees each person as someone with strengths to build on.
What Jennifer works with
Everything Jennifer lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jennifer's practice.
- Grief
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Sleeping disorders
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- Abandonment
- Emptiness
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Money and financial issues
- Mood disorders
- Paranoia
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
Approaches Jennifer lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values, even when strong emotions are present. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behaviors that keep problems going, which is useful for anxiety, depression, and anger. Client-Centered Therapy emphasizes listening and collaboration, giving people space to find their own solutions with empathetic guidance.Finding the right approach is part of the work together. The therapist will discuss goals, try methods that match those goals, and adjust based on what feels most helpful. This collaborative process means techniques may be combined and adapted over time to fit a person's needs and preferences.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video lets you work face-to-face, phone can be easier when bandwidth is limited, and text or chat can serve as brief check-ins or flexible conversation during a busy day. These options aim to make it more practical to attend regular sessions and practice skills between meetings.
Questions people ask about Jennifer
What kinds of concerns does she help with?
She supports people with grief, anger, depression, anxiety, stress, addictions, relationship and family concerns, sleep problems, career stress, bipolar mood issues, and compassion fatigue.
What is her therapeutic style like?
Her style is practical and down-to-earth. Sessions focus on simple tools, clear steps, and building skills that can be used between appointments.
How much clinical experience does she have?
She has 26 years of experience working in mental health settings such as community mental health, crisis response, veteran care, homeless services, and work with incarcerated people.
What credentials and where is she licensed?
She is a Licensed Professional Counselor - LPC - licensed in Georgia.
Which languages and international arrangements are available?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.