Jennifer Hunt, LMHP, LIMHP
Compassionate skills-based therapy for everyday struggles
Book with JenniferWorks with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Coping with life changes
How Jennifer works
Practical facts
- Credentials
- LMHP, LIMHP
- Licensed in
- Nebraska
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Jennifer
Jennifer Hunt is a licensed mental health practitioner in Nebraska. She has eight years of experience helping people manage stress, anxiety, anger, and life transitions. Jennifer uses everyday language and concrete tools to help people feel steadier and more in control.
Her work often focuses on building self-understanding and practical coping skills. She helps people who struggle with low self-esteem, relationship concerns, addictive behaviors, sleep or eating difficulties, and mood challenges like depression or bipolar disorder.
Background and approach
Autism, ADHD, chronic health issues, and caregiver stress are also areas she addresses. In sessions she uses client-centered methods that honor each person’s pace. She also draws on cognitive behavioral techniques to identify unhelpful thoughts and DBT strategies for managing intense emotion.
Mindfulness and motivational interviewing are woven in to support motivation and present-moment skills. Jennifer aims to make therapy straightforward and useful. She focuses on small, doable changes that add up over time.
Conversations are practical - problem solving, skill practice, and planning for real-life situations. People who choose her often want clear tools and steady support while they work through hard issues. She helps clients map goals, try new approaches between sessions, and track progress in ways that feel manageable.
What Jennifer works with
Everything Jennifer lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jennifer's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- ADHD
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Emptiness
- Family of origin issues
- First responder issues
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Obsessions, compulsions, and OCD
- Phobias
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Jennifer lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that inform online care
Jennifer often integrates cognitive behavioral therapy and dialectical behavior therapy into her online work. Cognitive behavioral therapy helps people notice thoughts and behaviors that feed anxiety or anger and then try practical changes. Dialectical behavior therapy teaches skills for managing strong emotions, tolerating distress, and improving relationships.She approaches treatment as a collaboration. During early sessions she will help clients identify goals, test out approaches, and adjust methods based on what feels most helpful. The focus is on creating a plan that fits each person's needs and preferences rather than applying one fixed method.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into life. Video is useful for longer conversations and skill practice, phone works well when bandwidth is limited, and live chat or messaging can support quick check-ins or ongoing reflection between appointments. These options help people work on anger, anxiety, mood, and coping skills from different locations and at times that suit their schedule.
Questions people ask about Jennifer
What concerns does she work with?
She helps people facing stress, anxiety, anger, low self-esteem, life changes, addictions, relationship or family issues, trauma, and mood disorders such as depression and bipolar.
What is her therapy style and approach?
Her style is practical and client-centered. She blends cognitive behavioral techniques, dialectical behavior strategies, mindfulness, and motivational interviewing to teach skills and solve problems.
How much experience does she have?
She has eight years of clinical experience working with a variety of emotional and behavioral concerns.
What are her credentials and where is she located?
She is licensed as an LMHP and LIMHP in Nebraska.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.