Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
How Jennifer works
Practical facts
- Credentials
- LISW, LICSW
- Licensed in
- Ohio, Massachusetts
- Years in practice
- 26
- Languages
- English
- Session format
- Online, through our partner platform
About Jennifer
Jennifer Wikette is a licensed social worker in Ohio with 26 years of experience. She uses practical, down-to-earth methods to help people manage stress, anxiety, anger, and life transitions. Her approach centers on everyday skills people can try between sessions.
She combines tools from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with motivational interviewing. That mix helps people notice unhelpful thoughts, take small action steps, and build values-based goals.
Background and approach
Sessions focus on clear strategies rather than jargon-filled explanations. Jennifer has a long history in social services working with adults and children. She has supported people coping with trauma, grief, depression, bipolar concerns, and addiction.
She also helps with parenting strain, family conflict, communication problems, and feelings of isolation. Her style is collaborative and respectful. She treats people as the experts on their own lives and works alongside them to identify strengths and options.
Expect straightforward conversation, practical homework, and measurable steps toward what matters most. Jennifer holds an LISW and a LICSW. She offers sessions in English and provides video calls, phone sessions, live chat, and text-based messaging.
To begin, a simple matching questionnaire connects people to scheduling options and a therapist who fits their needs.
What Jennifer works with
Everything Jennifer lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jennifer's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Addictions
- Relationship issues
- Grief
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
Approaches Jennifer lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches you can use online
Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify what matters to them and take small steps toward those values. It is useful for stress, anger, and life transitions when someone wants to live more in line with their priorities.Cognitive Behavioral Therapy, or CBT, looks at patterns of thoughts and behaviors and teaches practical skills to change them. It helps with anxiety, depression, social anxiety, and coping with difficult moods by giving clear tools and exercises.
Motivational Interviewing supports gentle change by exploring a person’s own reasons for change and building motivation. It often pairs well with other approaches when someone feels stuck or ambivalent about next steps.
Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they adjust methods over time so sessions stay focused on real needs and realistic progress.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video works well for deeper conversation and visual cues. Phone can be easier when bandwidth is limited. Live chat or text messaging suits brief check-ins, homework support, or people who prefer not to be on camera. These options make therapy more flexible for busy schedules and different learning styles.
Questions people ask about Jennifer
What issues does she help with?
She works with stress, anxiety, anger, depression, bipolar concerns, trauma and abuse, parenting challenges, addiction, grief, and career or life changes.
What is her therapeutic style?
She uses straightforward, practical methods drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and motivational interviewing to set clear goals and small action steps.
How long has she practiced?
She brings 26 years of professional experience in social services and clinical work with adults and children.
Where is she licensed?
She holds an LISW and a LICSW and is licensed to practice in Ohio.
Which languages are supported?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.