Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
How Jenny works
Practical facts
- Credentials
- LCSW
- Licensed in
- Utah, Kansas, Missouri
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Jenny
Jenny Infanger is a licensed clinical social worker who helps people manage stress, anger, anxiety, and life changes. She works with adults facing relationship strain, grief, parenting stress, mood concerns, and issues tied to attachment and identity. Jenny uses a straightforward, compassionate style and aims to make sessions feel calm and practical.
She approaches therapy in a collaborative way. Sessions focus on building skills that help with strong emotions, improving communication, and handling everyday problems.
Background and approach
Jenny draws on methods that include cognitive-behavioral techniques, acceptance and commitment ideas, attachment-focused work, client-centered listening, and dialectical behavior strategies. Her background includes a decade of clinical practice and licensure as a Licensed Clinical Social Worker, LCSW. She has worked with people navigating trauma, depression, bipolar concerns, ADHD, and caregiving stress.
Her experience covers both immediate coping skills and longer-term patterns that affect relationships and self-esteem. In sessions she listens first, then helps set clear goals together. Therapy often combines skill practice, gentle reflection on past patterns, and steps to change behaviors that lead to conflict or emotional overwhelm.
Parents and caregivers may find practical tools for communication and boundary setting. Jenny provides care from Kansas and conducts sessions in English. She offers video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their routine.
Getting started begins with a short matching questionnaire and scheduling through the Start Therapy process.
What Jenny works with
Everything Jenny lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jenny's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jenny lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches and how they fit into online care
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts and feelings without getting stuck. It teaches values-based actions so people can move toward what matters, even when emotions are strong. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior and uses practical exercises to shift unhelpful patterns; it is often used for anxiety, depression, and anger. Attachment-Based Therapy explores how early relationships shape current connections and helps people build more supported ways of relating to others, which can reduce repeated conflict.Finding the right approach is part of the work. Jenny will talk with each person about their goals and preferences and then use techniques from these models together. That means sessions can mix skills practice, reflective conversation, and concrete behavior steps depending on what helps most.
Online therapy offers flexibility for busy lives. Video calls let people work face to face across distances. Phone sessions can be a good option when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging make it possible to check in between sessions, track progress, or get brief support without scheduling a full call. These options help people fit therapy into work, parenting, or caregiving routines while still using the same therapeutic approaches discussed above.
Questions people ask about Jenny
What kinds of concerns can Jenny help with?
She works with stress, anxiety, anger, relationship strain, grief, depression, parenting and many related issues such as attachment and body image.
How would you describe her therapy style?
The style is empathetic and collaborative, with an emphasis on practical skills, clearer communication, and exploring patterns that keep problems repeating.
What is her clinical background?
She has 10 years of clinical experience and has worked with people facing trauma, mood concerns, ADHD, caregiving stress, and family of origin issues.
What credentials and location information are available?
She holds the Licensed Clinical Social Worker credential, LCSW, with licensure noted in Utah and Missouri and practices from Kansas.
Which languages are offered for sessions?
Sessions are offered in English and international clients are not currently accepted.
What formats are used for sessions?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.