Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Depression
How Jessica works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Jessica
Jessica Burger is a Licensed Professional Counselor (LPC) based in Texas. She has four years of experience in mental health and uses practical, skill-based work to help people manage difficult moments and make steady change. She has helped people facing depression, anxiety, anger, addictions, grief, and trauma.
She also supports those dealing with ADHD, mood disorders, relationship and family stresses, and parenting challenges. Her background includes work with people who have intellectual and developmental disabilities and those coping with past abuse or physical trauma.
Background and approach
Jessica favors an approach rooted in cognitive behavioral therapy but adapts it to each person. Sessions focus on identifying unhelpful patterns, practicing new strategies, and building realistic steps to reach daily goals. She pairs that work with client-centered care and mindfulness skills when they fit the person's needs.
Her style is steady and respectful. She emphasizes clear skills people can use between sessions and aims to make progress feel achievable rather than overwhelming. Jessica talks through concrete tools for coping, communication, and managing strong emotions like anger.
She encourages people who are ready for change to take a small first step. That might be a short check-in call, a video session, or starting with messaging to get comfortable. Jessica works alongside clients to set a pace that fits their life.
What Jessica works with
Everything Jessica lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jessica's practice.
- Stress, Anxiety
- Parenting issues
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family problems
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jessica lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online care
Client-Centered Therapy focuses on listening and working at the client's pace. The therapist offers empathy and collaboration so people feel heard while setting goals that matter to them.Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. Sessions often include practicing new skills, tracking patterns, and setting simple experiments to try between meetings, which can be done equally well over video or messaging.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase awareness. These short exercises can be practiced during a live call or reviewed in writing between sessions.
Choosing the right mix of these methods is part of the work together. The therapist will discuss goals, preferences, and how someone responds, then adjust techniques as needed in a collaborative way.
Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation and guided skill practice. Phone sessions can be a good option when bandwidth is limited or a quieter setup is needed. Live chat and text-based messaging support brief check-ins, homework review, or ongoing encouragement between longer sessions.
Questions people ask about Jessica
What concerns does Jessica help with?
She works with stress, anxiety, depression, anger, addictions, grief, trauma, ADHD, and many related issues such as relationship and parenting problems.
How would she describe her therapeutic style?
Her style is practical and client-centered, focusing on usable skills and steps that fit daily life. She adapts techniques to match each person's needs.
What is her professional background?
She holds a graduate degree in counseling and has four years of experience working in the mental health field with diverse concerns and populations.
Where is she licensed and based?
She is a Licensed Professional Counselor - LPC - practicing in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.