Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Bipolar disorder
- Depression
How Jill works
Practical facts
- Credentials
- LICSW, MD, LCSW
- Licensed in
- Ohio, Massachusetts, Arizona, Maryland, Missouri, Utah
- Years in practice
- 18
- Languages
- English
- Session format
- Online, through our partner platform
About Jill
Jill Miller is a Licensed Independent Clinical Social Worker with 18 years of practice. She focuses on practical skills people can use right away. Jill works with adults who are dealing with stress, anxiety, mood problems, addiction, and anger.
She uses straightforward, evidence-informed approaches such as cognitive behavioral therapy, client-centered work, mindfulness techniques, dialectical behavior strategies, and motivational interviewing. Sessions tend to focus on identifying unhelpful patterns, building coping tools, and setting small, doable goals.
Background and approach
Jill has spent her career in mental health and substance use settings. That background shapes a calm, nonjudgmental style. She aims to build trust first and then tailor each plan to the person in front of her rather than following a fixed agenda.
Practical issues like sleep, eating, impulse control, and caregiving stress are often part of the work. She also helps people facing grief, trauma, relationship strain, and career stress. Anger and impulsivity are listed among her focus areas and are approached with skills-based strategies.
Appointments are offered in the evenings and on weekends to fit busy schedules. Jill uses video, phone, live chat, and messaging to make care more accessible. People who want to begin can complete a short matching questionnaire to find a scheduling time that fits.
What Jill works with
Everything Jill lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jill's practice.
- Stress, Anxiety
- Addictions
- Anger management
- Bipolar disorder
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Drug and alcohol addiction
- Forgiveness
- Impulsivity
- Infidelity
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Jill lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-based care for online sessions
The core of her work blends client-centered listening with skills training from cognitive behavioral therapy and elements of dialectical behavior therapy. Client-centered therapy focuses on understanding each person's experience and supporting them without judgment, which helps when someone is coping with stress, grief, or relationship strain. Cognitive behavioral therapy looks at the link between thoughts, feelings, and behaviors and teaches practical tools to change unhelpful patterns, useful for anxiety, depression, insomnia, and anger. Dialectical behavior therapy adds skills for managing strong emotions and improving distress tolerance, which can be helpful for impulsivity and mood swings.Finding the right mix of approaches is a collaborative process. The therapist will review goals and challenges with the person and adjust methods as progress is made. That means sessions combine listening, skill practice, and goal-setting tailored to the individual's needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexible ways to connect. Video is useful for deeper conversations and skill demonstrations. Phone sessions work well when bandwidth is limited or for shorter check-ins. Live chat and messaging allow brief updates, coaching between appointments, or a low-pressure way to reach out. These options make it easier to fit therapy into evenings, weekends, and busy routines.
Questions people ask about Jill
What concerns does Jill commonly address?
She works with stress, anxiety, depression, bipolar mood issues, addictions, anger, trauma, grief, relationship and intimacy concerns, sleep and eating problems, ADHD, and related challenges.
What is her therapeutic style like?
Her approach is practical and collaborative, combining client-centered listening with tools from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing.
How much clinical experience does she have?
She brings 18 years of experience working in mental health and substance use settings, which informs a calm, nonjudgmental manner in sessions.
Where is she licensed and based?
She practices from Ohio and holds clinical social work credentials including LICSW, MD, LCSW and related state licensure as listed on her profile.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not accepted at this time.
What session formats are available?
People can meet by video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs and schedule.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.