Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
How Joey works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Wyoming
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Joey
Joey Rinehart-Rost is a licensed professional counselor with 12 years of experience. She helps people who are dealing with stress, anxiety, trauma and abuse, anger, low self-esteem, and depression. She speaks English and works with people in Wyoming and internationally by online sessions.
Joey approaches each person with respect, sensitivity, and compassion. She listens first to understand what feels most urgent. Then she tailors conversations and the plan to fit a person’s specific needs and goals.
Background and approach
Sessions focus on practical steps people can use between meetings. Her background includes a dozen years in clinical work across Colorado and Wyoming. That time has given experience supporting people through panic attacks, mood disorders, post-traumatic stress, and isolation.
She also addresses smaller but important issues like forgiveness, guilt, and communication problems. Joey often works with concerns tied to control issues, impulsivity, caregiver stress, and feelings of abandonment. She helps people explore life purpose, build self-love, and manage social anxiety and phobia.
Her approach stays grounded in evidence-based therapeutic techniques adapted to the person in front of her. Taking the first step can feel hard, and Joey encourages a pace that suits each person. She frames therapy as a collaborative effort where clear goals and small, consistent changes lead the work forward.
What Joey works with
Everything Joey lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Joey's practice.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Abandonment
- Caregiver issues and stress
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Evidence-based approaches and online care
Joey draws on evidence-based therapeutic techniques that focus on clear goals and practical skills. One approach emphasizes learning coping skills for anxiety and panic, teaching short exercises and breathing or grounding techniques people can use during stressful moments. Another approach addresses trauma and post-traumatic stress by helping a person process difficult memories at a manageable pace and build strategies to reduce triggers.Finding the right approach is part of the early work together. Joey will collaborate with each person to identify which techniques fit their needs, goals, and preferences, and she will adjust methods as progress is made. The process is shared and guided, not a one-size-fits-all plan.
Online therapy offers flexibility and makes regular sessions easier to keep. Video calls allow face-to-face conversation when that helps, phone sessions can be lighter on technology and work well for check-ins, and live chat or text-based messaging support quick updates or ongoing reflections between meetings. These options make it possible to fit therapy around work, caregiving, or travel while keeping the focus on practical change.
Questions people ask about Joey
What concerns does Joey focus on?
She supports people with stress, anxiety, trauma and abuse, anger, self-esteem issues, and depression, plus related areas like panic attacks and post-traumatic stress.
What is her therapeutic style like?
She uses a respectful and sensitive style, listening first and then tailoring conversations to each person's needs. Sessions emphasize practical steps people can try between meetings.
How much clinical experience does she have?
She has 12 years of professional work experience in clinical settings across Colorado and Wyoming.
What are her credentials and where is she based?
She holds the LPC credential and practices with ties to Wyoming; the profile notes licensure in Colorado and Wyoming.
Which languages are supported and can international clients work together?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I do to begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.