Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
How Jonathan works
Practical facts
- Credentials
- LPCC
- Licensed in
- Kentucky
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Jonathan
Jonathan White is a Licensed Professional Counselor (LPCC) based in Kentucky who focuses on helping people manage anger and related struggles. He approaches sessions with a calm, direct style and aims to make therapy practical and straightforward. Jonathan listens carefully, helps people name what’s happening, and works with them to try new ways of responding.
He draws on seven years of counseling experience and a range of approaches to fit each person’s needs.
Background and approach
Common concerns he addresses include stress, anxiety, depression, grief, addiction, relationship friction, parenting strain, and bipolar mood challenges. He also supports people dealing with trauma, abuse, attachment and abandonment issues, and family of origin problems. Sessions tend to be interactive and goal oriented.
Jonathan often uses client-centered methods to follow a person’s lead, and cognitive behavioral techniques to spot and change unhelpful patterns. Motivational Interviewing and solution-focused tools are used to set achievable steps and build momentum. People who come to him for anger concerns get concrete tools for calming reactions, communicating needs, and repairing relationships.
He pays attention to how past wounds and attachment experiences shape current behavior. The aim is steady skill-building that helps with daily life and stressful moments. Jonathan invites people who are ready to try a different way of coping to take a first step.
He frames therapy as a collaborative process and helps clients set realistic goals they can work toward between sessions.
What Jonathan works with
Everything Jonathan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jonathan's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Control issues
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Self-love
- Workplace issues
- Young adult issues
Approaches Jonathan lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Jonathan commonly draws on client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy means the therapist follows the person's concerns and priorities, offering empathy and reflection to help clarify goals and choices. Cognitive behavioral therapy focuses on identifying thoughts and behaviors that keep problems going and practicing different responses to reduce symptoms and improve daily functioning.He also uses Motivational Interviewing to help people find their own reasons to change and build commitment step by step. Finding the right approach is a collaborative process. The therapist discusses options, listens to the client's goals, and adapts methods so the work fits each person's needs and preferences.
Online sessions can take place by video call, phone, live chat, or text-based messaging. Video allows face-to-face conversation and visual cues, phone can be easier when bandwidth is limited, chat and text fit quick check-ins or ongoing coaching-style support. These options make scheduling more flexible and help people keep momentum between appointments.
Questions people ask about Jonathan
What kinds of concerns does he address?
He helps with anger, stress, anxiety, depression, relationship strain, grief, addictions, parenting strain, bipolar challenges, and related issues like attachment and abandonment.
What is his therapy style like?
He uses a warm, interactive, and goal-oriented style that focuses on practical skills and clear steps people can try between sessions.
What experience does he bring?
He has seven years of counseling experience working with a range of concerns including trauma, addiction, and mood disorders.
What are his credentials and where is he located?
He holds the LPCC credential and practices from Kentucky.
Can sessions be held in other languages or countries?
Sessions are offered in English and he accepts international clients.
Which session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule a time based on the therapist's availability.