Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Coping with life changes
How Jonathan works
Practical facts
- Credentials
- LMFT
- Licensed in
- Massachusetts, Texas
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Jonathan
Dr. Jonathan Wilson helps people who are dealing with stress, anxiety, anger, relationship strain, grief, sleep problems, and life changes. He sees adults who are working through identity and intimacy issues, trauma or abuse, parenting challenges, career worries, and concerns around self-esteem.
He is an ally of the LGBT community and welcomes people in any relationship style. He holds an MA and a doctorate in medical family therapy and has 15 years of clinical experience.
Background and approach
He brings a straightforward, person-centered style to sessions. He listens first, then helps people spot patterns that keep them stuck. Dr.
Wilson often uses cognitive behavioral techniques to identify and change unhelpful thoughts and behaviors. He also draws on attachment-focused work to look at how early relationships shape current reactions. Mindfulness practices and emotionally-focused ideas are folded in when they fit the client's goals.
Sessions focus on practical steps people can try between meetings. He helps set small, doable goals and checks progress together. Conversations are aimed at building skills for managing anger, panic, mood shifts, and stress, as well as improving communication and intimacy.
He emphasizes strengths and personal agency. The process is collaborative - the person and therapist decide what to try next. People leave sessions with concrete tools, clearer choices, and a plan for the next step.
What Jonathan works with
Everything Jonathan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jonathan's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Coping with life changes
- LGBT
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Attachment issues
- BDSM, kink, and alternative sex culture
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Workplace issues
- Young adult issues
Approaches Jonathan lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online therapy
Attachment-Based Therapy looks at how early relationship patterns affect present reactions and bonds. Online sessions can use this work to identify triggers, improve emotional responses, and build safer ways of relating to others. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors. In remote sessions CBT techniques often include tracking thoughts between meetings and practicing small behavioral experiments that fit day-to-day life. Client-Centered Therapy centers on acceptance, empathy, and the client's own goals to guide change and strengthen confidence.Choosing an approach is a shared process. The therapist will explore a person's needs, goals, and preferences before recommending techniques. Together they can try different methods and adjust based on what feels most helpful, keeping the focus on practical progress rather than labels.
Online therapy offers flexibility in how people connect. Video calls allow face-to-face interaction and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for brief updates, coaching-style support, and for people who prefer writing to speaking. These options make it easier to fit therapy into work, parenting, or travel schedules while still using the therapist's attachment, CBT, and client-centered tools.
Questions people ask about Jonathan
What kinds of concerns does he address?
He works with stress, anxiety, anger, grief, relationship and intimacy issues, trauma, sleep problems, parenting concerns, career stress, and related mood difficulties.
How would you describe his therapeutic style?
He uses a person-centered, strengths-based approach that emphasizes listening, practical steps, and collaboration to set small, doable goals.
What is his clinical background?
He has a Master of Arts and a doctorate in medical family therapy and brings about 15 years of clinical experience in academic, medical, and outpatient settings.
Where is he based and what are his credentials?
He is located in Texas and holds MA LMFT, TX LMFT credentials.
Which languages and international clients are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He works with video calls, phone sessions, live chat, and text-based messaging depending on the client's preference.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.